Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/9/2005 Run
Chicago Marathon
Race 26.2 mi 4:27:48 10:14
4/30/2006 Run
New Jersey Marathon -- Long Branch NJ
Race 26.2 mi 4:17:03 9:49
12/10/2006 Run
Las Vegas Marathon
Race 26.2 mi 4:04:56 9:21
5/6/2007 Run
Cincinnati Flying Pig Marathon
Race 26.2 mi 3:48:56 8:45
5/27/2007 Run
Vermont City Marathon
Race 26.2 mi 4:17:30 9:50
11/18/2007 Run
Philadelphia Marathon
Race 26.2 mi 3:48:12 8:43
2/10/2008 Run
Birmingham, AL
Race 26.2 mi 3:47:27 8:41
11/16/2008 Run
Tulsa OK
Race 26.2 mi 4:03:44 9:19
2/1/2009 Run
New Orleans
Race 26.2 mi 3:54:17 8:57
4/19/2009 Run
St Louis MO
Race 26.2 mi 3:50:04 8:47
6/7/2009 Run
Deadwood Mickelson Trail Marathon
Race 26.2 mi 4:08:12 9:29
8/22/2009 Run
Run With The Horses Marathon
Race 26.2 mi 4:20:53 9:58
11/1/2009 Run
New York City
Race 26.2 mi 3:52:43 8:53
5/2/2010 Run
Eugene Oregon
Race 26.2 mi 3:58:20 9:06
6/5/2010 Run
South Bend, IN
Race 26.2 mi 4:07:45 9:28
10/3/2010 Run
Minneapolis, MN
Race 26.2 mi 3:44:20 8:34
12/11/2010 Run
Charlotte NC
Race 26.2 mi 4:03:05 9:17
3/6/2011 Run
Little Rock AR
Race 26.2 mi 3:57:09 9:04
9/17/2011 Run
Logan, UT
Race 26.2 mi 3:59:09 9:08
1/15/2012 Run
Phoenix AZ
Race 26.2 mi 4:19:43 9:55
5/12/2012 Run
Lake Geneva WI
Race 26.2 mi 4:17:21 9:50
7/8/2012 Run
Missoula MT
Race 26.2 mi 4:22:13 10:01
11/4/2012 Run
Manchester NH
Race 26.2 mi 4:17:43 9:51
2/17/2013 Run
Gainesville FL
Race 26.2 mi 4:06:01 9:24
5/12/2013 Run
Wilmington DE
Race 26.2 mi 4:18:19 9:52
6/22/2013 Run
Anchorage, AK
Race 26.2 mi 4:24:25 10:06
1/11/2014 Run
Jackson MS
Race 26.2 mi 4:20:24 9:56
4/26/2014 Run
Olathe, KS
Race 26.2 mi 4:19:44 9:55
1/17/2015 Run
Charleston SC
Race 26.2 mi 4:24:53 10:07
5/3/2015 Run
Kalamazoo MI
Race 26.2 mi 4:36:14 10:33
9/20/2015 Run
Omaha NE
Race 26.2 mi 4:29:43 10:18
1/17/2016 Run
Houston TX
Race 26.2 mi 4:32:06 10:24
4/23/2016 Run
Brighton CO
Race 26.2 mi 4:29:25 10:17
6/26/2016 Run
Kona, Hawaii
Race 26.2 mi 4:45:34 10:54
10/2/2016 Run
Portland, ME
Race 26.2 mi 4:40:48 10:44
3/4/2017 Run
Albany GA
Race 26.2 mi 4:26:00 10:10
5/20/2017 Run
Fargo ND
Race 26.2 mi 4:31:07 10:21
7/23/2017 Run
San Francisco CA
Race 26.2 mi 4:39:19 10:40
11/5/2017 Run
Huntington WV
Race 26.2 mi 4:36:46 10:34
2/18/2018 Run
Greenbelt MD
Race 26.2 mi 4:26:00 10:10
4/28/2018 Run
Louisville KY
Race 26.2 mi 4:27:07 10:12
6/10/2018 Run
Seattle WA
Race 26.2 mi 4:29:36 10:18
10/21/2018 Run
Des Moines, IA
Race 26.2 mi 4:30:21 10:20
3/17/2019 Run
Virginia Beach VA
Race 26.2 mi 4:28:15 10:15
4/15/2019 Run
Boston MA
Race 26.2 mi 5:03:40 11:36
10/20/2019 Run
Albuquerque NM
Race 26.2 mi 4:48:29 11:01
5/1/2021 Run
Memphis TN
Race 26.2 mi 4:33:34 10:27
10/10/2021 Run
Newport RI
Race 26.2 mi 4:40:24 10:43
1/30/2022 Run
Gulf Shores, AL
Race 26.2 mi 4:35:13 10:31
4/9/2022 Run
Carmel Marathon
Race 26.2 mi 4:37:02 10:35
5/29/2022 Run
Saskatoon SK
Race 26.2 mi 4:43:04 10:49
8/28/2022 Run
Sioux Falls SD
Race 26.2 mi 4:52:45 11:11
12/11/2022 Run
Mississippi Gulf Coast Marathon
Race 26.2 mi 4:37:55 10:37
4/1/2023 Run
Yakima River Canyon Marathon
Race 26.2 mi 4:36:23 10:33
6/18/2023 Run
Winnipeg MB
Race 26.2 mi 4:38:14 10:38
9/10/2023 Run
Boring, OR
Race 26.2 mi 4:24:25 10:06
12/2/2023 Run
Rehoboth Beach DE
Race 26.2 mi 4:32:33 10:25
3/2/2024 Run
Myrtle Beach SC
Race 26.2 mi 4:37:00 10:35