| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2024 |
Run |
Cranford NJ |
Easy |
6.3 mi |
1:00:55 |
9:44 |
 |
| 2/10/2024 |
Run |
Cranford NJ |
Long |
20.3 mi |
3:26:09 |
10:11 |
|
| 1/19/2024 |
Run |
Cranford NJ |
Long |
16.0 mi |
2:44:09 |
10:15 |
|
| 11/18/2023 |
Run |
Cranford NJ |
Long |
11.1 mi |
1:45:50 |
9:34 |
|
| 7/13/2023 |
Run |
Cranford NJ |
Easy |
3.9 mi |
38:51 |
9:54 |
|
| 6/3/2023 |
Run |
Cranford NJ |
Easy |
3.9 mi |
37:37 |
9:36 |
|
| 5/27/2023 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:26:22 |
10:12 |
|
| 5/19/2023 |
Run |
Cranford NJ |
Long |
11.8 mi |
1:55:27 |
9:48 |
|
| 5/12/2023 |
Run |
Cranford NJ |
Easy |
5.9 mi |
56:16 |
9:35 |
|
| 4/15/2023 |
Run |
Cranford NJ |
Long |
10.2 mi |
1:40:33 |
9:53 |
|
| 2/25/2023 |
Run |
Cranford NJ |
Easy |
2.0 mi |
19:52 |
10:09 |
|
| 11/26/2022 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:37:38 |
9:44 |
|
| 11/18/2022 |
Run |
Cranford NJ |
Long |
11.7 mi |
1:57:30 |
10:01 |
|
| 11/12/2022 |
Run |
Cranford NJ |
Long |
15.7 mi |
2:39:43 |
10:13 |
|
| 10/28/2022 |
Run |
Cranford NJ |
Long |
12.2 mi |
1:55:41 |
9:32 |
|
| 10/15/2022 |
Run |
Cranford NJ |
Easy |
4.1 mi |
39:27 |
9:39 |
|
| 9/24/2022 |
Run |
Cranford NJ |
Long |
14.1 mi |
2:18:16 |
9:48 |
|
| 9/16/2022 |
Run |
Cranford NJ |
Long |
11.8 mi |
1:57:15 |
9:59 |
|
| 9/10/2022 |
Run |
Cranford NJ |
Easy |
6.1 mi |
58:08 |
9:35 |
|
| 8/18/2022 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:38:31 |
9:50 |
|
| 8/5/2022 |
Run |
Cranford NJ |
Long |
14.3 mi |
2:27:44 |
10:22 |
|
| 7/30/2022 |
Run |
Cranford NJ |
Easy |
8.0 mi |
1:20:03 |
9:59 |
|
| 7/22/2022 |
Run |
Cranford NJ |
Long |
11.8 mi |
2:00:48 |
10:17 |
|
| 7/15/2022 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:42:17 |
10:12 |
|
| 7/4/2022 |
Run |
Cranford NJ |
Race |
4.0 mi |
31:15 |
7:49 |
|
| 7/2/2022 |
Run |
Cranford NJ |
Easy |
5.9 mi |
59:22 |
10:04 |
|
| 6/25/2022 |
Run |
Cranford NJ |
Easy |
5.9 mi |
58:58 |
10:03 |
|
| 6/18/2022 |
Run |
Cranford NJ |
Long |
11.8 mi |
1:56:43 |
9:56 |
|
| 6/11/2022 |
Run |
Cranford NJ |
Easy |
8.1 mi |
1:18:58 |
9:49 |
|
| 5/13/2022 |
Run |
Cranford NJ |
Long |
15.6 mi |
2:38:58 |
10:10 |
|
| 4/29/2022 |
Run |
Cranford NJ |
Long |
11.7 mi |
1:55:08 |
9:50 |
|
| 3/13/2022 |
Run |
Cranford NJ |
Easy |
6.5 mi |
1:02:57 |
9:44 |
|
| 3/4/2022 |
Run |
Cranford NJ |
Long |
18.1 mi |
3:03:15 |
10:10 |
|
| 2/26/2022 |
Run |
Cranford NJ |
Long |
15.7 mi |
2:34:52 |
9:52 |
|
| 2/18/2022 |
Run |
Cranford NJ |
Long |
11.7 mi |
1:55:47 |
9:54 |
|
| 2/12/2022 |
Run |
Cranford NJ |
Long |
11.7 mi |
1:53:09 |
9:40 |
|
| 1/21/2022 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:35:13 |
9:29 |
|
| 1/15/2022 |
Run |
Cranford NJ |
Easy |
2.1 mi |
19:07 |
9:17 |
|
| 1/8/2022 |
Run |
Cranford NJ |
Long |
17.7 mi |
3:00:31 |
10:13 |
|
| 1/1/2022 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:26:11 |
10:12 |
|
| 12/24/2021 |
Run |
Cranford NJ |
Long |
16.1 mi |
2:43:16 |
10:11 |
|
| 11/27/2021 |
Run |
Cranford NJ |
Easy |
6.1 mi |
59:15 |
9:47 |
|
| 11/13/2021 |
Run |
Cranford NJ |
Long |
11.8 mi |
1:52:18 |
9:31 |
|
| 11/6/2021 |
Run |
Cranford NJ |
Long |
17.7 mi |
2:54:32 |
9:53 |
|
| 10/30/2021 |
Run |
Cranford NJ |
Long |
15.7 mi |
2:39:41 |
10:11 |
|
| 10/1/2021 |
Run |
Cranford NJ |
Long |
10.2 mi |
1:40:06 |
9:50 |
|
| 9/29/2021 |
Run |
Cranford NJ |
Easy |
3.9 mi |
37:42 |
9:44 |
|
| 9/25/2021 |
Run |
Cranford NJ |
Long |
13.7 mi |
2:18:26 |
10:07 |
|
| 9/18/2021 |
Run |
Cranford NJ |
Long |
17.6 mi |
3:05:33 |
10:33 |
|
| 9/11/2021 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:32:12 |
10:30 |
|
| 9/4/2021 |
Run |
Cranford NJ |
Long |
11.8 mi |
2:03:34 |
10:31 |
|
| 8/28/2021 |
Run |
Cranford NJ |
Long |
17.6 mi |
3:11:24 |
10:52 |
|
| 8/21/2021 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:46:13 |
10:36 |
|
| 8/14/2021 |
Run |
Cranford NJ |
Long |
13.7 mi |
2:40:10 |
11:41 |
|
| 7/31/2021 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:25:28 |
10:10 |
|
| 7/23/2021 |
Run |
Cranford NJ |
Long |
15.6 mi |
2:39:05 |
10:11 |
|
| 7/17/2021 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:40:04 |
10:00 |
|
| 7/10/2021 |
Run |
Cranford NJ |
Easy |
6.1 mi |
59:15 |
9:48 |
|
| 7/3/2021 |
Run |
Cranford NJ |
Long |
16.0 mi |
2:39:36 |
9:59 |
|
| 6/27/2021 |
Run |
Cranford NJ |
Easy |
5.9 mi |
57:57 |
9:55 |
|
| 6/25/2021 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:38:11 |
9:43 |
|
| 6/19/2021 |
Run |
Cranford NJ |
Easy |
5.8 mi |
58:28 |
10:01 |
|
| 6/12/2021 |
Run |
Cranford NJ |
Race |
5.0 km |
23:12 |
7:29 |
|
| 6/12/2021 |
Run |
Cranford NJ |
Easy |
2.1 mi |
20:01 |
9:24 |
|
| 6/5/2021 |
Run |
Cranford NJ |
Long |
11.7 mi |
1:57:40 |
10:03 |
|
| 5/28/2021 |
Run |
Cranford NJ |
Easy |
5.9 mi |
56:56 |
9:43 |
|
| 5/22/2021 |
Run |
Cranford NJ |
Long |
15.6 mi |
2:39:11 |
10:14 |
|
| 5/15/2021 |
Run |
Cranford NJ |
Easy |
7.8 mi |
1:16:51 |
9:52 |
|
| 5/8/2021 |
Run |
Cranford NJ |
Easy |
3.9 mi |
37:29 |
9:37 |
|
| 4/24/2021 |
Run |
Cranford NJ |
Long |
10.0 mi |
1:34:42 |
9:27 |
|
| 4/16/2021 |
Run |
Cranford NJ |
Long |
13.7 mi |
2:11:21 |
9:34 |
|
| 4/10/2021 |
Run |
Cranford NJ |
Long |
21.5 mi |
3:32:44 |
9:55 |
|
| 4/4/2021 |
Run |
Cranford NJ |
Easy |
3.9 mi |
36:43 |
9:23 |
|
| 3/27/2021 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:16:59 |
9:45 |
|
| 3/22/2021 |
Run |
Cranford NJ |
Easy |
9.8 mi |
1:30:39 |
9:18 |
|
| 3/13/2021 |
Run |
Cranford NJ |
Long |
16.1 mi |
2:31:53 |
9:28 |
|
| 3/6/2021 |
Run |
Cranford NJ |
Long |
10.4 mi |
1:41:25 |
9:47 |
|
| 2/27/2021 |
Run |
Cranford NJ |
Easy |
3.9 mi |
38:10 |
9:49 |
|
| 2/20/2021 |
Run |
Cranford NJ |
Long |
12.2 mi |
1:56:12 |
9:33 |
|
| 2/13/2021 |
Run |
Cranford NJ |
Long |
16.1 mi |
2:40:32 |
9:57 |
|
| 2/6/2021 |
Run |
Cranford NJ |
Long |
12.2 mi |
1:56:27 |
9:36 |
|
| 1/30/2021 |
Run |
Cranford NJ |
Long |
18.2 mi |
3:00:52 |
9:56 |
|
| 1/23/2021 |
Run |
Cranford NJ |
Long |
17.6 mi |
2:52:40 |
9:49 |
|
| 1/16/2021 |
Run |
Cranford NJ |
Long |
11.7 mi |
1:53:45 |
9:42 |
|
| 1/10/2021 |
Run |
Cranford NJ |
Easy |
7.8 mi |
1:14:54 |
9:34 |
|
| 1/2/2021 |
Run |
Cranford NJ |
Long |
16.0 mi |
2:36:11 |
9:45 |
|
| 12/26/2020 |
Run |
Cranford NJ |
Long |
12.3 mi |
1:58:00 |
9:37 |
|
| 12/19/2020 |
Run |
Cranford NJ |
Long |
12.2 mi |
1:59:04 |
9:45 |
|
| 12/12/2020 |
Run |
Cranford NJ |
Long |
15.6 mi |
2:38:06 |
10:08 |
|
| 12/5/2020 |
Run |
Cranford NJ |
Long |
11.8 mi |
1:58:37 |
10:06 |
|
| 11/27/2020 |
Run |
Cranford NJ |
Long |
14.1 mi |
2:17:09 |
9:43 |
|
| 11/21/2020 |
Run |
Cranford NJ |
Long |
11.9 mi |
1:53:14 |
9:31 |
|
| 11/14/2020 |
Run |
Cranford NJ |
Easy |
4.3 mi |
39:52 |
9:21 |
|
| 11/7/2020 |
Run |
Cranford NJ |
Long |
12.1 mi |
2:00:00 |
9:55 |
|
| 10/31/2020 |
Run |
Cranford NJ |
Long |
8.2 mi |
1:20:15 |
9:47 |
|
| 10/24/2020 |
Run |
Cranford NJ |
Long |
10.2 mi |
1:41:09 |
9:57 |
|
| 10/3/2020 |
Run |
Cranford NJ |
Long |
8.2 mi |
1:17:48 |
9:30 |
|
| 9/26/2020 |
Run |
Cranford NJ |
Easy |
6.0 mi |
57:54 |
9:37 |
|
| 9/5/2020 |
Run |
Cranford NJ |
Easy |
5.9 mi |
56:48 |
9:41 |
|
| 8/16/2020 |
Run |
Cranford NJ |
Long |
12.1 mi |
2:00:20 |
9:58 |
|
|