| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2021 |
Run |
Springfield |
Interval |
7.8 mi |
1:08:29 |
8:51 |
 |
| 3/13/2021 |
Run |
Cranford NJ |
Long |
16.1 mi |
2:31:53 |
9:28 |
|
| 3/10/2021 |
Run |
Springfield |
Easy |
6.4 mi |
59:57 |
9:22 |
|
| 3/6/2021 |
Run |
Springfield |
Long |
10.1 mi |
1:37:15 |
9:39 |
|
| 3/3/2021 |
Run |
Springfield |
Easy |
6.2 mi |
59:47 |
9:39 |
|
| 2/25/2021 |
Run |
Springfield |
Easy |
3.6 mi |
34:01 |
9:32 |
|
| 2/22/2021 |
Run |
Home treadmill |
Easy |
6.1 mi |
1:00:01 |
9:50 |
|
|