Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/24/2007 Run
Summit
Easy 6.4 mi 56:23 8:53
9/8/2007 Run
Summit-Gillette
Long 16.3 mi 2:35:28 9:32
8/27/2007 Run
Tatlock Field
Interval 4.3 mi 34:30 8:06
8/14/2007 Run
Tatlock Field
Easy 3.2 mi 28:49 8:54
6/27/2007 Run
Summit
Easy 5.8 mi 53:10 9:12
5/3/2007 Run
Summit
Easy 3.0 mi 27:17 9:14
3/30/2007 Run
Summit
Easy 4.4 mi 41:02 9:20
3/9/2007 Run
Summit
Easy 5.4 mi 50:11 9:15
5/26/2005 Run
Tatlock Field
Easy 8.0 mi 1:14:48 9:21