| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2020 |
Run |
North Caldwell NJ |
Hill |
5.8 mi |
57:48 |
10:02 |
 |
| 2/11/2020 |
Run |
Planet Fitness Treadmill |
Easy |
7.2 mi |
1:12:01 |
10:01 |
|
| 2/15/2020 |
Run |
Planet Fitness Treadmill |
Long |
12.1 mi |
2:00:01 |
9:57 |
|
| 2/18/2020 |
Run |
Soldier Field Summit |
Easy |
11.9 mi |
1:56:39 |
9:50 |
|
| 2/22/2020 |
Run |
Cranford NJ |
Long |
16.4 mi |
2:40:07 |
9:46 |
|
| 2/25/2020 |
Run |
Springfield |
Easy |
3.0 mi |
28:17 |
9:26 |
|
| 2/29/2020 |
Run |
Cranford NJ |
Easy |
6.4 mi |
1:03:39 |
9:54 |
|
| 3/3/2020 |
Run |
Cranford NJ |
Easy |
12.1 mi |
2:01:37 |
10:03 |
|
| 3/7/2020 |
Run |
Cranford NJ |
Long |
20.2 mi |
3:22:01 |
10:00 |
|
| 3/20/2020 |
Run |
Briant Park Summit |
Easy |
3.0 mi |
28:42 |
9:42 |
|
| 3/28/2020 |
Run |
Cranford NJ |
Easy |
6.0 mi |
59:54 |
9:55 |
|
| 3/30/2020 |
Run |
Springfield |
Easy |
3.0 mi |
29:42 |
9:54 |
|
| 4/4/2020 |
Run |
Springfield |
Easy |
6.5 mi |
1:01:12 |
9:25 |
|
| 4/11/2020 |
Run |
Springfield |
Long |
9.0 mi |
1:26:02 |
9:33 |
|
| 4/18/2020 |
Run |
Springfield |
Long |
10.1 mi |
1:37:54 |
9:42 |
|
| 4/25/2020 |
Run |
Springfield |
Long |
13.2 mi |
2:04:07 |
9:26 |
|
| 5/2/2020 |
Run |
Cranford NJ |
Long |
13.7 mi |
2:15:14 |
9:54 |
|
| 5/9/2020 |
Run |
Cranford NJ |
Long |
14.3 mi |
2:17:42 |
9:40 |
|
| 5/16/2020 |
Run |
Cranford NJ |
Long |
15.0 mi |
2:30:19 |
10:01 |
|
| 5/18/2020 |
Run |
Springfield and neighboring towns |
Easy |
9.1 mi |
1:26:12 |
9:32 |
|
| 5/23/2020 |
Run |
Cranford NJ |
Long |
17.1 mi |
2:54:03 |
10:10 |
|
| 5/30/2020 |
Run |
Cranford NJ |
Long |
11.9 mi |
1:58:22 |
9:59 |
|
| 6/3/2020 |
Run |
Springfield and neighboring towns |
Easy |
10.9 mi |
1:47:15 |
9:52 |
|
| 6/6/2020 |
Run |
Cranford NJ |
Easy |
6.2 mi |
1:02:52 |
10:10 |
|
| 6/11/2020 |
Run |
Springfield |
Easy |
7.1 mi |
1:09:21 |
9:46 |
|
| 6/16/2020 |
Run |
Springfield |
Easy |
11.2 mi |
1:49:03 |
9:47 |
|
| 6/20/2020 |
Run |
Cranford NJ |
Long |
16.2 mi |
2:42:52 |
10:06 |
|
| 6/23/2020 |
Run |
Springfield |
Easy |
7.8 mi |
1:15:02 |
9:41 |
|
| 6/27/2020 |
Run |
Cranford NJ |
Easy |
6.4 mi |
1:03:55 |
9:56 |
|
| 6/30/2020 |
Run |
Springfield and neighboring towns |
Easy |
11.8 mi |
1:57:22 |
9:56 |
|
| 7/6/2020 |
Run |
Springfield and neighboring towns |
Hill |
7.6 mi |
1:14:46 |
9:52 |
|
| 7/10/2020 |
Run |
Cranford NJ |
Long |
10.1 mi |
1:44:03 |
10:17 |
|
| 7/17/2020 |
Run |
Springfield |
Easy |
4.5 mi |
43:23 |
9:39 |
|
| 7/24/2020 |
Run |
Springfield |
Easy |
9.4 mi |
1:32:24 |
9:48 |
|
| 7/28/2020 |
Run |
Springfield |
Easy |
3.3 mi |
31:16 |
9:31 |
|
| 8/6/2020 |
Run |
Springfield |
Easy |
3.2 mi |
30:27 |
9:37 |
|
| 8/12/2020 |
Run |
Springfield |
Easy |
4.8 mi |
46:12 |
9:38 |
|
| 8/13/2020 |
Run |
Springfield |
Easy |
4.6 mi |
43:21 |
9:32 |
|
| 8/19/2020 |
Run |
Springfield |
Easy |
4.7 mi |
44:33 |
9:34 |
|
| 8/28/2020 |
Run |
Springfield |
Easy |
3.3 mi |
32:13 |
9:52 |
|
| 8/29/2020 |
Run |
Springfield |
Easy |
4.4 mi |
41:53 |
9:33 |
|
| 9/20/2020 |
Run |
Springfield |
Easy |
4.9 mi |
46:43 |
9:34 |
|
| 10/2/2020 |
Run |
Springfield |
Easy |
2.4 mi |
22:50 |
9:24 |
|
| 10/8/2020 |
Run |
Springfield |
Easy |
3.4 mi |
33:34 |
9:49 |
|
| 10/13/2020 |
Run |
Springfield |
Easy |
3.7 mi |
35:37 |
9:40 |
|
| 10/23/2020 |
Run |
Springfield |
Easy |
4.4 mi |
42:28 |
9:41 |
|
| 10/30/2020 |
Run |
Springfield |
Easy |
3.8 mi |
36:31 |
9:43 |
|
| 11/5/2020 |
Run |
Springfield |
Easy |
3.5 mi |
33:12 |
9:35 |
|
| 11/16/2020 |
Run |
Springfield |
Easy |
3.3 mi |
30:21 |
9:16 |
|
| 11/17/2020 |
Run |
Springfield |
Easy |
3.5 mi |
34:30 |
9:47 |
|
| 11/18/2020 |
Run |
Springfield |
Easy |
3.2 mi |
31:03 |
9:46 |
|
| 11/20/2020 |
Run |
Springfield |
Easy |
2.4 mi |
23:41 |
9:45 |
|
| 11/23/2020 |
Run |
Springfield |
Easy |
3.5 mi |
32:29 |
9:25 |
|
| 12/1/2020 |
Run |
Springfield |
Easy |
2.9 mi |
28:19 |
9:48 |
|
| 12/3/2020 |
Run |
Springfield |
Easy |
2.4 mi |
24:19 |
10:03 |
|
| 12/6/2020 |
Run |
Springfield |
Easy |
3.0 mi |
29:26 |
9:45 |
|
| 12/8/2020 |
Run |
Springfield |
Easy |
3.3 mi |
32:16 |
9:45 |
|
| 12/10/2020 |
Run |
Springfield |
Easy |
3.5 mi |
34:44 |
9:53 |
|
| 12/15/2020 |
Run |
Springfield |
Easy |
3.4 mi |
33:02 |
9:49 |
|
| 12/18/2020 |
Run |
Springfield |
Easy |
3.7 mi |
36:19 |
9:53 |
|
| 12/22/2020 |
Run |
Springfield |
Easy |
4.9 mi |
46:38 |
9:29 |
|
| 12/31/2020 |
Run |
Springfield |
Easy |
3.3 mi |
31:00 |
9:29 |
|
| 1/1/2021 |
Run |
Springfield |
Easy |
3.3 mi |
31:23 |
9:28 |
|
| 1/5/2021 |
Run |
Springfield |
Easy |
3.4 mi |
32:27 |
9:26 |
|
| 1/9/2021 |
Run |
Springfield |
Easy |
2.4 mi |
23:35 |
9:43 |
|
| 1/13/2021 |
Run |
Springfield |
Easy |
2.9 mi |
28:09 |
9:43 |
|
| 1/19/2021 |
Run |
Springfield |
Easy |
3.3 mi |
32:37 |
9:54 |
|
| 2/5/2021 |
Run |
Springfield |
Easy |
3.9 mi |
36:58 |
9:23 |
|
| 2/11/2021 |
Run |
Home treadmill |
Easy |
3.0 mi |
30:02 |
9:55 |
|
| 2/14/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
7:30 |
10:53 |
|
| 2/16/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
7:06 |
10:18 |
|
| 2/16/2021 |
Run |
Springfield |
Easy |
2.4 mi |
23:22 |
9:35 |
|
| 2/24/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
7:18 |
10:44 |
|
| 2/25/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
6:59 |
10:35 |
|
| 3/3/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
7:18 |
10:36 |
|
| 3/8/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
6:30 |
9:26 |
|
| 3/23/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
6:39 |
9:47 |
|
| 4/9/2021 |
Run |
Springfield with Ivy |
Easy |
0.7 mi |
6:31 |
9:35 |
|