| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2012 |
Run |
North Caldwell NJ |
Hill |
6.2 mi |
1:01:29 |
9:57 |
 |
| 11/13/2011 |
Run |
New Haven |
Race |
5.0 km |
21:44 |
7:00 |
|
| 11/6/2011 |
Run |
Springfield |
Race |
5.0 km |
21:27 |
6:55 |
|
| 11/1/2011 |
Run |
Briant Park Summit |
Easy |
1.9 mi |
16:21 |
8:37 |
|
| 10/22/2011 |
Run |
Pequannock NJ |
Race |
13.1 mi |
1:42:37 |
7:50 |
|
| 10/16/2011 |
Run |
Summit |
Race |
5.0 km |
22:04 |
7:07 |
|
| 10/10/2011 |
Run |
North Caldwell NJ |
Hill |
6.6 mi |
1:05:06 |
9:49 |
|
| 10/3/2011 |
Run |
Springfield |
Easy |
4.1 mi |
37:12 |
9:09 |
|
| 9/26/2011 |
Run |
North Caldwell NJ |
Hill |
5.4 mi |
53:03 |
9:53 |
|
| 9/17/2011 |
Run |
Logan, UT |
Race |
26.2 mi |
3:59:09 |
9:08 |
|
| 9/16/2011 |
Run |
Salt Lake City, UT |
Trail |
2.6 mi |
28:06 |
11:02 |
|
| 9/11/2011 |
Run |
Springfield |
Easy |
4.6 mi |
42:53 |
9:22 |
|
| 9/5/2011 |
Run |
New Haven 20k |
Race |
20.0 km |
1:43:47 |
8:22 |
|
| 9/3/2011 |
Run |
Cranford NJ |
Easy |
7.7 mi |
1:11:06 |
9:14 |
|
|