Run: Interval Previous Next

1/21/2023

11:00 AM

5.5 mi

47:00

8:33 mi

Health

150 lb
151 bpm
2612
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Treadmill

Notes

Adjusting watch pace as i know i was moving faster, but no idea on splits.

3x2, 6x1, equal rest, including between sets. Decent TM run in Las Vegas.

Avg 151

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