5/17/2012
4.1 mi
30:10
7:27 mi
Brooks Ghost 5 (May 2012-Yellow)
awful, awful run in high winds (weather said 45mph). intended to do 4x90 @ 5:40, 4x45@5:30, but dropped off after 4x90.
90@5:36
90@5:52
90@6:10
90@6:17
very discouraged. shins in a fair bit of pain, as well.