Run: Hard Previous Next

4/9/2019

4:26 PM

3.3 mi

25:50.17

7:56 mi

Health

145.6 lb
156 bpm
173 bpm
1503

Weather

62 F
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Notes

decent hard run in the wind. was very anxious so there was no pretense of going slow. too much to do before leaving tomorrow. fastest i've done this run, though I'm using taking it easy. recovered well from yesterday's shit show. avg 156.

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