info

Viewing redrunner's data. Click here to create your own FREE account!

Run: Easy Previous Next

10/30/2022

Date

8:29 AM

Time

3.5 mi

Distance

31:07

Duration

8:52 mi

Pace

Equipment

Hoka Bondi 7 (May 2021-Blue)

Health

Weight145 lb

Avg HR143 bpm

Max HR156 bpm

kilojoules1612

Weather

Temperature53 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

CourseSF Bay Trail South of Airport

Notes

good, easy run. pain free. avg 143.

Comments