Run: Easy Previous Next

1/18/2011

8.1 mi

1:11:28

8:50 mi

Health

153.8 lb
3945

Weather

75 F

Notes

really warm out today. Legs felt great except right hip going through the usual after a few miles. Most of the run I had to work to keep pace slow, but the last hill was pretty tough-possibly bumping this up to a medium effort.

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