Run: Hard Previous Next

10/27/2018

9:46 AM

10.3 mi

1:30:00.41

8:46 mi

Health

142.2 lb
156 bpm
170 bpm
4624

Weather

63 F
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Notes

not a great run but good to have done it. slept 14 hours last night, weighed in very light for lately as I only ate once yesterday. I'm sure this did not help. Just felt a bit sore and generally moving not easy. avg 156.

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