Run: Interval Previous Next

12/17/2018

5:25 PM

5.3 mi

42:17.27

8:03 mi

Health

145.8 lb
152 bpm
173 bpm
2428

Weather

56 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

First Yasso 800s ever. Was concerned that my legs were both too beat up and too sore to do this. Pain wasn’t much of a problem but still beat up from last few weeks. Set out to do 4 and did them and a bit faster than goal.

Goal set: 4x800@7

@6:51

@6:59

@6:55

@6:50

Avg @6:54

Comments