Notes
very disappointing run. Felt like I was ready to have a great workout, was planning on slowest being @6 mins, but was well above that. rests were all in the 8-8:25 range. ran this on sawyer camp, so was rolling hills the entire way. Much worse than similar workout in April http://www.runningahead.com/logs/20067b25fdc2427ea1d720f39a1f599b/workouts/496f2f6dacc04a7fb5bb1c1dd0fa75fc
8x2+2:
@6:30
@6:33
@6:13
@6:28
@6:14
@6:21
@6:25
@6:13