Run: Hard Previous Next

8/11/2011

6 mi

45:08

7:32 mi

Health

144.2 lb
2740

Notes

best run in ages. wasn't really a tempo run, so calling it hard. 7pm, good temp.

7:58

7:23

7:22

7:17

6:52 (was finishing around 5:30/mile here)

8:16

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