Run: Hard Previous Next

6/29/2019

10:20 AM

12.1 mi

1:37:07.99

8:04 mi

Health

143.4 lb
157 bpm
173 bpm
5471

Weather

65 F
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Notes

Good hard run in slightly warmer than perfect weather. 1st half was decent, but really hammered the downhill on way back and the bit after the downhill, but was beat up pretty bad in last 3 miles. Avg 157

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