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Summary
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About Me
Run: Hard
Previous
Next
4/23/2011
Date
4 mi
Distance
33:00
Duration
8:15 mi
Pace
Equipment
Brooks Ghost 2 (April 2011)
Health
Weight
149.8 lb
kilojoules
1897
Map
Course
Home to Golf Course (One Loop)
Notes
not a very good run. shins hurt a lot.
Comments
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