Run: Easy w/ strides Previous Next

12/28/2019

7:45 AM

10 mi

1:26:52.33

8:41 mi

Health

148 lb
143 bpm
155 bpm
4696

Weather

39 F
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Notes

This was a weird run. HR was very low, but leg pain/effort was high. Turnover hurt. Could have been the cold? Felt near perfect though: cold, sun, no wind. Added some strides in mile 9 to see if that would loosen very tight hips. Avg 143

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