Run: Low HR Previous Next

12/13/2011

3.4 mi

28:31

8:24 mi

Health

135 lb
143 bpm
1453
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Notes

LHRs are getting better. 8:24 @ 143 is pretty damn good. Shins/knee starting to show signs of pain for running 4 days in a row. Probably will still go for 5 with a tempo run tomorrow.

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