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9/28/2021

5:29 PM

3.1 mi

28:30.08

9:10 mi

Health

158 lb
150 bpm
164 bpm
1556

Weather

66 F
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Notes

this was meant to be easy, but got a bit away from me. legs really worn out from lifting yesterday. we'll see if this was too much for me to recover properly by tomorrow. avg 150.

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