1/30/2020
4:37 PM
6.1 mi
48:43.36
8:02 mi
Hoka Clifton 6 (Aug 2019-Black)
Initializing charts...
Not great intervals. High effort but HR not crazy high. Good weather.
Goal set 2*(6, 3) with 3:15, 2:45 rest at 7:05 and under 6:50, which, in retrospect was not realistic.
7:15@159
7:10@158
7:21@160
7:10@162