Run: Hard Previous Next

3/30/2021

11:08 AM

4 mi

38:37.30

9:37 mi

Health

155.3 lb
150 bpm
164 bpm
1977

Weather

63 F
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Notes

New location: did out on the trail, back on the road. Much more technical and up and down than I expected, and body is real beat up. Avg 150 seems low given how hard it felt.

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