Run: Hard Previous Next

4/25/2020

8:37 AM

9.5 mi

1:34:00.84

9:54 mi

Health

149.2 lb
146 bpm
170 bpm
4493

Weather

62 F
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  • Map

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Notes

historically brutal run. I don't ever remember knowingly doing something this hard. Trail races that I was ignorant of were harder, but this is the run I was too scared to do last weekend. A fair bit of talking on that 2 mile hill, but HR was still >=155 while walking. Glad I did this but it has really beaten me up. watch was stopped for approx 2 mins bc forgot to start after looking at map. 924ft gain, avg 146.

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