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10/1/2017

1:41 PM

3.1 mi

26:01.22

8:22 mi

Health

134.4 lb
147 bpm
157 bpm
1323

Weather

75 F
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Notes

pretty good recovery run in the heat. lots of wine last night, but didn't feel too bad. legs in a bit of pain, but should be ok tomorrow. avg 147.

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