Run: Hard Previous Next

8/6/2010

6 mi

49:06

8:11 mi

Health

152 lb
2888

Notes

too ambitious. started out planning on 8, but went too hard. turned around at 3 and was dead by mile 5. Combination of heat, lack of condition, too fast in beginning, etc. made for a less than ideal run.

8:17

31:50

9:5x

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