Notes
great interval workout on tired legs in great conditions. Not as nice as yesterday, but conditions probably better b/c no sun.
goal set 2x1 @ 10k, 3x.5 @ 5k:
miles:
@7/159 (I don't think I was this slow, I think this is artifact of gps/turns)
@6:43/164
halves
@6:28/167
@6:31/166
@6:22/167