Notes
This was a weird run. Last day of work, so I started early, when it was still warm and windy. I was hungover and probably didn't eat enough today. However, the run was mostly easy until 14 miles, and then the last 4 miles into the wind was a death march. I really thought about getting an uber for all of it. Glad I toughed it out, but I feel really shitty now: not just beat up but actually sick. Avg 154