11/28/2015
4:56 PM
10 mi
1:17:33.16
7:44 mi
Brooks Ghost 8 (Nov 2015)
Initializing charts...
very strong run in cold, wind after dark. last 3 miles were under 7:28. was moving, and a bit of laboring, but wasn't ever really trying to push hard. Was surprised when last 3 miles pace dropped so low. avg 158.
rolling 7 day total 42 miles.