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1/4/2023

3:15 PM

3.1 mi

25:53

8:17 mi

Health

149.6 lb
145 bpm
158 bpm
1483

Weather

59 F
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Notes

This started easy, ended hard. Took advantage of break in storm during work and was in a hurry. Legs fine after yesterday, breathing not great. avg 145 is low for effort.

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