Run: Hard Previous Next

12/4/2018

5:35 PM

10 mi

1:25:50.73

8:35 mi

Health

145.8 lb
157 bpm
171 bpm
4621

Weather

52 F
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Notes

rounding to hard. not a great run in cold, rain. legs beat up and HR way higher than it should be at this pace. shins sti beat up from saturday. glad to have done it though. avg 157.

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