Run: Hard Previous Next

7/25/2016

6:03 PM

6 mi

47:45.96

7:56 mi

Health

136.8 lb
155 bpm
163 bpm
2612

Weather

78 F
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Notes

rounding up to hard. was very warm out, didn't have any pop. that being said, I can't make myself slow down. need to fix this for next training cycle. avg 155

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