Notes
Very hard FreddyKruger intervals in a bad wind-like 25-30mph bad. Ran decently into headwind, but was beat up after the turnaround and expected to go faster than I really did.
Not a huge difference between this and last time doing this in dec, but my HRs are all a lot lower. I suspect this is b/c I'm beat up now but in better shape.
1@6:50/168
@5:32/157
@5:41/165
@5:44/165
@6:24/165
1@6:28/165
@5:37/159
@5:41/164
@5:44/163
@5:46/164