10/28/2019
12:07 PM
4 mi
35:59.11
8:59 mi
Hoka Bondi 6 (Sep 2019-Blue)
Initializing charts...
hate the treadmill, but air quality has sucked last few days and will probably get worse.
3-2-1 followed by 4x30s with 90 recovery. 30 s were fast and steep.