Run: Easy Previous Next

5/19/2019

1:25 PM

5.1 mi

45:22.46

8:53 mi

Health

143.4 lb
143 bpm
159 bpm
2320

Weather

58 F
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Notes

Good, long recovery run in Hillsborough and San Mateo. Longest recovery run in ages. Least amount of pain to start a run in this cycle. Pretty good all around. Raining very hard in the beginning but turned to sun. Too hilly for LHR but still easy at avg 143

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