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Run: Hard Previous Next

3/19/2009

Date

10:00 AM

Time

4 mi

Distance

28:50

Duration

7:13 mi

Pace

Equipment

ASICS Gel-Kayano 14 (Nov 2008)

Map

CourseHome to Golf Course (One Loop)

Notes

7:11, 6:50, 6:50, 7:55 (approx)

Comments