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11/3/2021

5:29 PM

6.3 mi

56:33.38

9:02 mi

Health

159.9 lb
147 bpm
159 bpm
3174

Weather

68 F
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Notes

eh run. modified bay trail b/c of all the closures, had me on too many FC streets which is zero fun. wasn't working but legs beat up. avg 147 seems lower than effort.

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