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8/27/2016

9:34 AM

11 mi

1:30:26.77

8:13 mi

Health

132.8 lb
156 bpm
164 bpm
4638

Weather

64 F
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Notes

good run, good pace control. body still really beat up. not during the run so much as BEFORE the run. first run over 8 in 4 weeks. avg 156.

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