Run: Hard Previous Next

5/5/2020

4:27 PM

7 mi

1:01:45.40

8:48 mi

Health

149 lb
154 bpm
171 bpm
3312

Weather

66 F
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Notes

hard run in the hills. they're not feeling any better, but my times on strava segments are dropping. total gain 492ft. avg 154

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