Notes
great run, but wasn't able to measure it as I did not heed the low battery warning. did 6 total miles, 3@T (set out to do 4). I suspect that this was faster than 7:15 or 7:20, and was most likely harder than 170bpm. little to no leg pain. felt warmer than listed temperature of mid-high 60s.
47 minutes is a guess. I suspect overall time was lower than this.