| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2012 |
Run |
SF Bay Trail South of Airport |
Interval |
6.3 mi |
46:56 |
7:30 |
 |
| 8/9/2012 |
Run |
|
Interval |
6.1 mi |
46:00 |
7:33 |
|
| 10/8/2012 |
Run |
SF Bay Trail South of Airport |
Interval |
7.2 mi |
55:23 |
7:39 |
|
| 2/19/2015 |
Run |
Santa Monica: Beach Path |
Interval |
5.5 mi |
43:28 |
7:55 |
|
| 2/8/2016 |
Run |
SF Bay Trail South of Airport |
Interval |
6.0 mi |
46:43 |
7:46 |
|
| 3/16/2016 |
Run |
SF Bay Trail South of Airport |
Interval |
6.0 mi |
45:03 |
7:28 |
|
| 6/22/2017 |
Run |
SF Bay Trail South of Airport |
Interval |
6.0 mi |
47:50 |
7:58 |
|
| 3/2/2019 |
Run |
Treadmill |
Interval |
5.0 mi |
47:52 |
9:38 |
|