| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
55:00 |
9:10 |
 |
| 8/15/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
55:00 |
9:10 |
|
| 8/22/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
54:30 |
9:05 |
|
| 9/14/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
51:30 |
8:35 |
|
| 9/19/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
52:20 |
8:44 |
|
| 9/25/2007 |
Run |
Home to Golf Course (Three Loops) |
Tempo |
8.3 mi |
1:09:30 |
8:26 |
|
| 10/9/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
53:00 |
8:50 |
|
| 11/1/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
52:44 |
8:48 |
|
| 11/8/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
51:38 |
8:37 |
|
| 11/26/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
47:35 |
7:56 |
|
| 12/3/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
46:30 |
7:45 |
|
| 12/10/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
44:19 |
7:24 |
|
| 12/17/2007 |
Run |
Home to Golf Course (One Loop) |
Tempo |
4.0 mi |
29:52 |
7:28 |
|
| 12/22/2007 |
Run |
Home to Golf Course (Three Loops) |
Tempo |
8.3 mi |
1:01:48 |
7:30 |
|
| 1/2/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
47:55 |
7:44 |
|
| 1/22/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
46:33 |
7:30 |
|
| 1/31/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
46:42 |
7:32 |
|
| 2/7/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
46:38 |
7:32 |
|
| 2/27/2008 |
Run |
Home to Golf Course (One Loop) |
Tempo |
4.0 mi |
31:29 |
7:53 |
|
| 3/4/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
46:27 |
7:29 |
|
| 10/11/2008 |
Run |
Home to Golf Course (One Loop) |
Tempo |
4.0 mi |
31:00 |
7:45 |
|
| 4/6/2009 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
47:30 |
7:55 |
|
| 9/5/2009 |
Run |
Home to Golf Course (One Loop) |
Tempo |
4.0 mi |
29:47 |
7:27 |
|
| 7/26/2010 |
Run |
Home to Golf Course (One Loop) |
Tempo |
4.0 mi |
31:51 |
7:58 |
|
| 10/5/2010 |
Run |
Treadmill |
Tempo |
4.6 mi |
38:00 |
8:16 |
|
| 11/22/2010 |
Run |
Home to Golf Course (One Loop) |
Tempo |
4.0 mi |
32:27 |
8:07 |
|
| 1/13/2011 |
Run |
Home to Golf Course (One Loop) |
Tempo |
4.0 mi |
32:56 |
8:14 |
|
| 1/20/2011 |
Run |
Home to Golf Course (One Loop) |
Tempo |
4.0 mi |
32:55 |
8:14 |
|
| 2/5/2011 |
Run |
Home to Golf Course (Three Loops) |
Tempo |
8.0 mi |
1:05:27 |
8:11 |
|
| 2/23/2011 |
Run |
Home to Golf Course (One Loop) |
Tempo |
4.0 mi |
31:51 |
7:58 |
|
| 3/3/2011 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.1 mi |
47:45 |
7:50 |
|
| 4/6/2011 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
49:00 |
8:10 |
|
| 4/11/2011 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
47:00 |
7:50 |
|
| 4/15/2011 |
Run |
Home to Golf Course (Three Loops) |
Tempo |
8.2 mi |
1:04:14 |
7:50 |
|
| 4/21/2011 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.1 mi |
46:29 |
7:38 |
|
| 4/25/2011 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.1 mi |
48:14 |
7:55 |
|
| 8/23/2011 |
Run |
Treadmill |
Tempo |
6.0 mi |
48:00 |
8:00 |
|
| 9/21/2011 |
Run |
Treadmill |
Tempo |
6.0 mi |
51:00 |
8:30 |
|
| 11/4/2011 |
Run |
SF Bay Trail South of Airport |
Tempo |
4.2 mi |
30:33 |
7:17 |
|
| 11/8/2011 |
Run |
SF Bay Trail South of Airport |
Tempo |
4.0 mi |
29:13 |
7:19 |
|
| 11/17/2011 |
Run |
SF Bay Trail South of Airport |
Tempo |
4.0 mi |
29:20 |
7:20 |
|
| 11/29/2011 |
Run |
SF Bay Trail South of Airport |
Tempo |
4.0 mi |
29:02 |
7:16 |
|
| 12/6/2011 |
Run |
SF Bay Trail South of Airport |
Tempo |
5.3 mi |
39:18 |
7:30 |
|
| 12/23/2011 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.3 mi |
45:48 |
7:17 |
|
| 1/4/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.2 mi |
45:41 |
7:23 |
|
| 1/13/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.1 mi |
44:18 |
7:16 |
|
| 1/17/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
7.1 mi |
51:59 |
7:20 |
|
| 1/24/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
8.1 mi |
1:00:48 |
7:31 |
|
| 1/31/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
8.4 mi |
1:00:42 |
7:14 |
|
| 2/7/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.1 mi |
44:39 |
7:20 |
|
| 2/15/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
5.2 mi |
39:29 |
7:36 |
|
| 3/8/2012 |
Run |
Burlingame: ARM Group Run |
Tempo |
8.0 mi |
58:00 |
7:15 |
|
| 3/29/2012 |
Run |
Burlingame: ARM Group Run |
Tempo |
8.1 mi |
59:38 |
7:24 |
|
| 4/4/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
8.1 mi |
57:51 |
7:09 |
|
| 5/23/2012 |
Run |
Track |
Tempo |
7.5 mi |
52:57 |
7:05 |
|
| 6/16/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
8.0 mi |
59:38 |
7:28 |
|
| 7/26/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
7.0 mi |
53:21 |
7:38 |
|
| 8/23/2012 |
Run |
Sawyer Camp Trail |
Tempo |
7.3 mi |
54:39 |
7:33 |
|
| 8/27/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.0 mi |
44:29 |
7:25 |
|
| 11/17/2012 |
Run |
SF Bay Trail South of Airport |
Tempo |
10.0 mi |
1:18:13 |
7:50 |
|
| 11/3/2014 |
Run |
Brentwood: Country Club Loop |
Tempo |
5.3 mi |
43:35 |
8:14 |
|
| 11/10/2014 |
Run |
Brentwood: Country Club Loop |
Tempo |
5.3 mi |
45:28 |
8:35 |
|
| 11/20/2014 |
Run |
Brentwood: Country Club Loop |
Tempo |
5.0 mi |
40:40 |
8:08 |
|
| 12/16/2014 |
Run |
Brentwood: Country Club Loop |
Tempo |
7.4 mi |
1:02:00 |
8:23 |
|
| 1/13/2015 |
Run |
Santa Monica: Beach Path |
Tempo |
6.1 mi |
46:55 |
7:43 |
|
| 1/20/2015 |
Run |
Brentwood: Country Club Loop |
Tempo |
6.0 mi |
45:29 |
7:35 |
|
| 1/30/2015 |
Run |
Brentwood: Country Club Loop |
Tempo |
7.5 mi |
58:35 |
7:49 |
|
| 6/16/2015 |
Run |
Brentwood: Country Club Loop |
Tempo |
5.5 mi |
42:28 |
7:44 |
|
| 7/9/2015 |
Run |
Brentwood: Country Club Loop |
Tempo |
5.5 mi |
42:23 |
7:40 |
|
| 7/24/2015 |
Run |
Santa Monica: Beach Path |
Tempo |
6.7 mi |
52:44 |
7:50 |
|
| 8/21/2015 |
Run |
Brentwood: Country Club Loop |
Tempo |
7.6 mi |
1:01:06 |
8:05 |
|
| 11/12/2015 |
Run |
SF Bay Trail South of Airport |
Tempo |
7.1 mi |
52:26 |
7:24 |
|
| 1/9/2016 |
Run |
Sawyer Camp Trail |
Tempo |
8.1 mi |
58:10 |
7:14 |
|
| 1/19/2016 |
Run |
SF Bay Trail South of Airport |
Tempo |
7.0 mi |
52:14 |
7:28 |
|
| 5/4/2016 |
Run |
SF Bay Trail South of Airport |
Tempo |
8.1 mi |
1:00:13 |
7:29 |
|
| 7/5/2016 |
Run |
SF Bay Trail South of Airport |
Tempo |
8.1 mi |
1:00:33 |
7:28 |
|
| 7/20/2016 |
Run |
Sawyer Camp Trail |
Tempo |
8.0 mi |
58:56 |
7:20 |
|
| 10/12/2016 |
Run |
SF Bay Trail South of Airport |
Tempo |
8.0 mi |
58:52 |
7:21 |
|
| 11/21/2016 |
Run |
SF Bay Trail South of Airport |
Tempo |
8.0 mi |
58:36 |
7:20 |
|
| 6/8/2017 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.0 mi |
44:11 |
7:22 |
|
| 6/20/2017 |
Run |
SF Bay Trail South of Airport |
Tempo |
8.0 mi |
59:37 |
7:27 |
|
| 11/30/2017 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.1 mi |
44:58 |
7:22 |
|
| 1/25/2018 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.0 mi |
43:28 |
7:14 |
|
| 12/12/2018 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.0 mi |
46:40 |
7:46 |
|
| 5/21/2019 |
Run |
Sawyer Camp Trail |
Tempo |
7.0 mi |
55:10 |
7:53 |
|
| 6/18/2019 |
Run |
Sawyer Camp Trail |
Tempo |
8.0 mi |
1:05:17 |
8:09 |
|
| 6/27/2019 |
Run |
Sawyer Camp Trail |
Tempo |
6.2 mi |
48:14 |
7:47 |
|
| 7/9/2019 |
Run |
Sawyer Camp Trail |
Tempo |
6.1 mi |
47:17 |
7:46 |
|
| 7/16/2019 |
Run |
SF Bay Trail South of Airport |
Tempo |
7.1 mi |
54:52 |
7:44 |
|
| 7/23/2019 |
Run |
Sawyer Camp Trail |
Tempo |
6.2 mi |
49:30 |
7:59 |
|
| 9/11/2019 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.1 mi |
46:48 |
7:45 |
|
| 9/26/2019 |
Run |
SF Bay Trail South of Airport |
Tempo |
6.8 mi |
55:02 |
8:10 |
|
| 10/1/2019 |
Run |
Sawyer Camp Trail |
Tempo |
7.0 mi |
52:59 |
7:33 |
|
| 10/9/2019 |
Run |
Sawyer Camp Trail |
Tempo |
4.0 mi |
30:27 |
7:35 |
|
| 2/22/2021 |
Run |
Burlingame Streets |
Tempo |
3.1 mi |
26:02 |
8:23 |
|
| 4/13/2021 |
Run |
Burlingame Streets |
Tempo |
3.1 mi |
24:59 |
8:03 |
|
| 6/1/2021 |
Run |
Burlingame Streets |
Tempo |
3.1 mi |
25:14 |
8:07 |
|
| 1/3/2023 |
Run |
SF Bay Trail: Redwood Shores |
Tempo |
6.2 mi |
47:51 |
7:42 |
|
| 9/21/2023 |
Run |
Saratoga State Park |
Tempo |
6.2 mi |
51:50 |
8:20 |
|
| 9/25/2023 |
Run |
Niskayuna: Mohawk Hudson Erie Canal Path |
Tempo |
7.1 mi |
57:39 |
8:08 |
|