Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/4/2020 Run
San Francisco: Crissy Field Park Run
Race 3.1 mi 23:21 7:32
10/13/2019 Run
Mallorca: Palma Half Marathon
Race 13.1 mi 1:48:01 8:15
7/28/2019 Run
San Francisco 2nd Half Marathon
Race 13.1 mi 1:39:00 7:34
1/13/2019 Run
San Francisco: Golden Gate Park
Race 15.0 km 1:13:57 7:57
9/6/2018 Run
San Francisco: JPMCCC
Race 3.5 mi 26:16 7:31
8/12/2018 Run
Sydney: City2Surf
Race 14.0 km 1:08:23 7:52
7/29/2018 Run
San Francisco: Embarcadero
Race 5.0 km 23:00 7:25
3/10/2018 Run
San Francisco: Crissy Field Park Run
Race 5.0 km 22:39 7:18
11/4/2017 Run
Los Gatos: Skyline Ridge Preserve
Race 7.2 mi 1:08:17 9:30
9/30/2017 Run
San Francisco: Crissy Field Park Run
Race 5.0 km 21:09 6:49
9/16/2017 Run
San Francisco: Crissy Field Park Run
Race 5.0 km 20:52 6:43
7/23/2017 Run
San Francisco 2nd Half Marathon
Race 13.1 mi 1:41:46 7:47
5/21/2017 Run
Hillsborough 5k
Race 5.0 km 20:47 6:42
3/26/2017 Run
Racing Hearts 5k @ Stanford
Race 5.0 km 20:56 6:45
12/4/2016 Run
California International Marathon
Race 26.2 mi 3:34:50 8:12
7/31/2016 Run
San Francisco 2nd Half Marathon
Race 13.1 mi 1:35:35 7:18
3/20/2016 Run
Racing Hearts 5k @ Stanford
Race 5.0 km 19:49 6:23
2/13/2016 Run
Bay Breeze 10k
Race 10.0 km 40:49 6:35
1/24/2016 Run
Foster City 10 Miler
Race 10.0 mi 1:09:48 6:59
11/22/2015 Run
Berkeley Half Marathon
Race 13.1 mi 1:38:08 7:30
8/29/2015 Run
Dockweiler
Race 5.0 km 20:58 6:45
2/8/2015 Run
Palm Springs Half Marathon
Race 13.1 mi 1:36:52 7:24
1/3/2015 Run
New Year's Race LA
Race 13.1 mi 1:44:31 7:59
11/27/2014 Run
Lake Balboa 5k
Race 5.0 km 22:20 7:12
10/26/2014 Run
Brentwood VA 10k
Race 10.0 km 47:37 7:40
6/1/2014 Run
Hillsborough 5k
Race 5.0 km 24:43 7:58
5/3/2014 Run
Western Pacific 5k
Race 5.0 km 27:25 8:50
4/5/2014 Run
Mountain View: Spring Forward 5k
Race 5.0 km 35:40 11:29
10/21/2012 Run
Sunnyvale Baylands
Race 5.0 km 19:26 6:16
9/12/2012 Run
San Francisco: JPMCCC
Race 3.5 mi 21:58 6:17
3/25/2012 Run
Palm Springs 5k
Race 5.0 km 18:31 5:58
2/18/2012 Run
Bay Breeze Half Marathon
Race 13.1 mi 1:27:06 6:39
1/1/2012 Run
Palo Alto Baylands
Race 10.0 km 41:07 6:38
5/29/2011 Run
Brentwood 5k
Race 5.0 km 20:33 6:37
5/1/2011 Run
OC Half Marathon
Race 13.1 mi 1:36:08 7:21
3/27/2011 Run
Palm Springs 5k
Race 5.0 km 20:27 6:35
2/13/2011 Run
Palm Springs Half Marathon
Race 13.1 mi 1:39:28 7:36
11/25/2010 Run
Topanga Turkey Trot Trail 15k
Race 15.0 km 1:35:41 10:16
7/10/2010 Run
Castaic Lake Triathlon
Race 3.0 mi 22:20 7:27
6/13/2010 Run
Random Route
Race 2.0 mi 14:38 7:19
11/26/2009 Run
Schenectady Cardiac Classic
Race 5.0 km 22:20 7:12
10/31/2009 Run
Lake Balboa 5k
Race 3.0 mi 20:47 6:56
9/13/2009 Run
Brentwood 5k
Race 5.0 km 20:13 6:31
7/4/2009 Run
Pacific Palisades 5k
Race 5.0 km 21:00 6:46
5/9/2009 Run
Hermosa Beach 5k
Race 5.0 km 19:54 6:25
11/27/2008 Run
Lake Balboa 5k
Race 3.0 mi 19:12 6:24
9/14/2008 Run
Ventura Splash 'n Dash
Race 6.0 km 25:00 6:43
9/7/2008 Run
LA Triathlon
Race 10.0 km 44:38 7:11
8/9/2008 Run
Castaic Lake Triathlon
Race 3.0 mi 21:20 7:07
1/6/2008 Run
OC Half Marathon
Race 13.1 mi 1:34:29 7:13
10/14/2007 Run
Long Beach Half Marathon
Race 13.1 mi 1:39:18 7:35
7/16/2006 Run
Dockweiler
Race 10.0 km 45:00 7:15
4/23/2006 Run
Jimmy Stewart Marathon Relay
Race 5.2 mi 38:00 7:19
5/29/2005 Run
Brentwood 5k
Race 5.0 km 19:50 6:24
4/17/2005 Run
Jimmy Stewart Marathon Relay
Race 5.2 mi 38:00 7:19
12/4/2004 Run
OC Half Marathon
Race 13.1 mi 1:35:42 7:19
9/19/2004 Run
Arden Energy 10k
Race 10.0 km 42:30 6:51
4/18/2004 Run
Jimmy Stewart Marathon Relay
Race 5.2 mi 37:00 7:07
4/14/2003 Run
Jimmy Stewart Marathon Relay
Race 5.2 mi 36:55 7:06
8/24/2002 Run
Dockweiler
Race 10.0 km 42:24 6:50
7/14/2002 Run
Dockweiler
Race 10.0 km 44:57 7:15
3/17/2002 Run
Random Route
Race 10.0 km 46:59 7:34
6/17/2001 Run
Random Route
Race 5.0 km 20:38 6:39