Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/17/2001 Run
Random Route
Race 5.0 km 20:38 6:39
5/29/2005 Run
Brentwood 5k
Race 5.0 km 19:50 6:24
5/9/2009 Run
Hermosa Beach 5k
Race 5.0 km 19:54 6:25
7/4/2009 Run
Pacific Palisades 5k
Race 5.0 km 21:00 6:46
9/13/2009 Run
Brentwood 5k
Race 5.0 km 20:13 6:31
11/26/2009 Run
Schenectady Cardiac Classic
Race 5.0 km 22:20 7:12
3/27/2011 Run
Palm Springs 5k
Race 5.0 km 20:27 6:35
5/29/2011 Run
Brentwood 5k
Race 5.0 km 20:33 6:37
3/25/2012 Run
Palm Springs 5k
Race 5.0 km 18:31 5:58
10/21/2012 Run
Sunnyvale Baylands
Race 5.0 km 19:26 6:16
4/5/2014 Run
Mountain View: Spring Forward 5k
Race 5.0 km 35:40 11:29
5/3/2014 Run
Western Pacific 5k
Race 5.0 km 27:25 8:50
6/1/2014 Run
Hillsborough 5k
Race 5.0 km 24:43 7:58
11/27/2014 Run
Lake Balboa 5k
Race 5.0 km 22:20 7:12
8/29/2015 Run
Dockweiler
Race 5.0 km 20:58 6:45
3/20/2016 Run
Racing Hearts 5k @ Stanford
Race 5.0 km 19:49 6:23
3/26/2017 Run
Racing Hearts 5k @ Stanford
Race 5.0 km 20:56 6:45
5/21/2017 Run
Hillsborough 5k
Race 5.0 km 20:47 6:42
9/16/2017 Run
San Francisco: Crissy Field Park Run
Race 5.0 km 20:52 6:43
9/30/2017 Run
San Francisco: Crissy Field Park Run
Race 5.0 km 21:09 6:49
3/10/2018 Run
San Francisco: Crissy Field Park Run
Race 5.0 km 22:39 7:18
7/29/2018 Run
San Francisco: SFM 5k
Race 5.0 km 23:00 7:25
1/4/2020 Run
San Francisco: Crissy Field Park Run
Race 3.1 mi 23:21 7:32
7/3/2021 Run
Palo Alto Baylands
Race 5.0 km 24:50 8:00
11/23/2023 Run
Wellesley: Random
Race 5.0 km 22:56 7:23