Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
4/12/2012 Run
San Francisco: Ocean Beach
Cruise Intervals 8.1 mi 1:00:17 7:26
3/5/2015 Run
Santa Monica: Beach Path
Cruise Intervals 7.2 mi 55:46 7:43
5/19/2015 Run
Santa Monica: Beach Path
Cruise Intervals 6.8 mi 51:57 7:41
7/14/2015 Run
Santa Monica: Beach Path
Cruise Intervals 7.1 mi 55:03 7:48
1/15/2016 Run
Sawyer Camp Trail
Cruise Intervals 8.1 mi 1:00:13 7:28
5/25/2016 Run
Sawyer Camp Trail
Cruise Intervals 8.0 mi 59:06 7:22
6/27/2016 Run
SF Bay Trail South of Airport
Cruise Intervals 8.0 mi 59:50 7:28
11/2/2016 Run
SF Bay Trail South of Airport
Cruise Intervals 8.4 mi 1:02:35 7:27
6/27/2017 Run
SF Bay Trail South of Airport
Cruise Intervals 8.0 mi 59:15 7:24
12/6/2017 Run
SF Bay Trail South of Airport
Cruise Intervals 8.0 mi 59:31 7:26
1/17/2018 Run
SF Bay Trail South of Airport
Cruise Intervals 6.5 mi 47:19 7:21
5/30/2019 Run
Sawyer Camp Trail
Cruise Intervals 7.6 mi 59:09 7:46
9/19/2019 Run
Sawyer Camp Trail
Cruise Intervals 7.0 mi 54:32 7:47
4/26/2022 Run
Sawyer Camp Trail
Cruise Intervals 5.3 mi 43:10 8:07
10/1/2023 Run
SF Bay Trail South of SM Bridge
Cruise Intervals 6.2 mi 50:33 8:08
11/7/2023 Run
Home to Bay Trail via San Mateo
Cruise Intervals 7.7 mi 1:03:28 8:15
1/30/2024 Run
Home to Bay Trail via San Mateo
Cruise Intervals 7.8 mi 1:03:41 8:10
3/26/2024 Run
Home to Bay Trail via San Mateo
Cruise Intervals 7.7 mi 1:02:47 8:10