| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/8/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:18:00 |
9:45 |
 |
| 7/27/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 8/5/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:23:00 |
10:23 |
|
| 11/3/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:13:03 |
9:08 |
|
| 11/17/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:08:58 |
8:38 |
|
| 11/22/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
| 11/28/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:04:47 |
8:06 |
|
| 12/5/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:09:47 |
8:44 |
|
| 12/12/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:07:31 |
8:27 |
|
| 12/20/2007 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:07:48 |
8:29 |
|
| 1/10/2008 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:10:14 |
8:47 |
|
| 3/14/2008 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.1 mi |
1:07:24 |
8:20 |
|
| 8/5/2008 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.0 mi |
1:11:30 |
8:57 |
|
| 1/18/2011 |
Run |
Brentwood: San Vicente 8 |
Easy |
8.1 mi |
1:11:28 |
8:50 |
|
| 6/5/2011 |
Run |
Random Route |
Easy |
10.0 mi |
1:27:00 |
8:42 |
|
| 12/4/2011 |
Run |
SF Bay Trail South of Airport |
Easy |
10.3 mi |
1:22:30 |
8:03 |
|
| 3/22/2012 |
Run |
SF Bay Trail South of Airport |
Easy |
8.2 mi |
1:08:23 |
8:21 |
|
| 4/28/2012 |
Run |
San Francisco: Golden Gate Park |
Easy |
10.0 mi |
1:21:25 |
8:09 |
|
| 8/5/2012 |
Run |
SF Bay Trail South of Airport |
Easy |
10.0 mi |
1:25:50 |
8:35 |
|
| 1/10/2015 |
Run |
Brentwood: San Vicente 10 |
Easy |
10.0 mi |
1:26:02 |
8:37 |
|
| 1/11/2016 |
Run |
SF Bay Trail South of Airport |
Easy |
11.0 mi |
1:33:51 |
8:32 |
|
| 9/10/2016 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:21:01 |
8:06 |
|
| 9/17/2016 |
Run |
SF Bay Trail South of SM Bridge |
Easy |
16.3 mi |
2:12:59 |
8:12 |
|
| 9/22/2016 |
Run |
SF Bay Trail South of Airport |
Easy |
8.0 mi |
1:05:14 |
8:09 |
|
| 9/24/2016 |
Run |
SF Bay Trail South of Airport |
Easy |
17.5 mi |
2:24:36 |
8:16 |
|
| 10/4/2016 |
Run |
SF Bay Trail South of Airport |
Easy |
8.0 mi |
1:07:55 |
8:30 |
|
| 11/19/2016 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:20:53 |
8:06 |
|
| 11/24/2016 |
Run |
Sawyer Camp Trail |
Easy |
8.0 mi |
1:05:02 |
8:07 |
|
| 6/24/2017 |
Run |
SF Bay Trail South of Airport |
Easy |
16.0 mi |
2:10:46 |
8:10 |
|
| 12/30/2018 |
Run |
SF Bay Trail South of Airport |
Easy |
8.2 mi |
1:10:39 |
8:37 |
|
| 4/27/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
10.0 mi |
1:28:14 |
8:49 |
|
| 5/2/2019 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:27:15 |
8:43 |
|
| 5/9/2019 |
Run |
Sawyer Camp Trail |
Easy |
10.5 mi |
1:33:07 |
8:52 |
|
| 5/11/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
10.7 mi |
1:35:33 |
8:58 |
|
| 5/27/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
10.0 mi |
1:27:17 |
8:42 |
|
| 6/1/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
13.3 mi |
1:54:38 |
8:38 |
|
| 7/13/2019 |
Run |
San Francisco: Golden Gate Park |
Easy |
8.1 mi |
1:08:42 |
8:29 |
|
| 8/12/2019 |
Run |
Sawyer Camp Trail |
Easy |
8.0 mi |
1:09:02 |
8:37 |
|
| 8/15/2019 |
Run |
Sawyer Camp Trail |
Easy |
8.1 mi |
1:12:10 |
8:55 |
|
| 9/5/2019 |
Run |
Sawyer Camp Trail |
Easy |
8.0 mi |
1:08:05 |
8:29 |
|
| 9/28/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
14.3 mi |
2:02:30 |
8:34 |
|
| 1/7/2020 |
Run |
SF Bay Trail South of Airport |
Easy |
8.0 mi |
1:07:07 |
8:23 |
|
| 1/14/2020 |
Run |
Sawyer Camp Trail |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|
| 3/5/2020 |
Run |
SF Bay Trail South of Airport |
Easy |
8.1 mi |
1:09:42 |
8:39 |
|
| 8/28/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.3 mi |
1:30:58 |
8:52 |
|
| 9/13/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.3 mi |
1:34:11 |
9:08 |
|
| 9/27/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.4 mi |
1:31:59 |
8:51 |
|
| 10/6/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.4 mi |
1:33:05 |
8:57 |
|
| 10/12/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:33:33 |
8:55 |
|
| 10/24/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:31:43 |
8:44 |
|
| 12/21/2023 |
Run |
SF Bay Trail South of Airport |
Easy |
13.0 mi |
1:51:20 |
8:34 |
|
| 1/11/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
13.2 mi |
1:59:28 |
9:03 |
|
| 1/13/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.6 mi |
1:36:15 |
9:04 |
|
| 1/18/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
14.0 mi |
2:07:32 |
9:06 |
|
| 1/20/2024 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:29:51 |
8:57 |
|
| 2/1/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.0 mi |
1:32:13 |
9:12 |
|
| 2/3/2024 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
| 2/21/2024 |
Run |
Sawyer Camp Trail |
Easy |
12.1 mi |
1:44:04 |
8:38 |
|
| 2/28/2024 |
Run |
SF Bay Trail South of Airport |
Easy |
10.6 mi |
1:30:56 |
8:35 |
|
| 3/6/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:32:51 |
8:51 |
|
| 3/13/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.6 mi |
1:32:50 |
8:45 |
|
| 4/13/2024 |
Run |
Sawyer Camp Trail |
Easy |
14.2 mi |
2:03:32 |
8:44 |
|
| 10/3/2007 |
Run |
Brentwood: San Vicente 8 |
Hill |
8.0 mi |
1:11:00 |
8:53 |
|
| 4/26/2016 |
Run |
SF Bay Trail South of Airport |
Hill |
8.1 mi |
1:04:43 |
8:03 |
|
| 6/29/2023 |
Run |
Hillsborough Streets |
Hill |
10.0 mi |
1:37:47 |
9:45 |
|
| 4/21/2012 |
Run |
SF Bay Trail South of Airport |
Interval |
10.1 mi |
1:15:21 |
7:28 |
|
| 9/24/2012 |
Run |
Sawyer Camp Trail |
Interval |
8.1 mi |
1:01:33 |
7:39 |
|
| 10/3/2012 |
Run |
SF Bay Trail South of Airport |
Interval |
8.2 mi |
1:01:11 |
7:26 |
|
| 10/15/2012 |
Run |
SF Bay Trail South of Airport |
Interval |
8.2 mi |
1:00:12 |
7:23 |
|
| 10/28/2015 |
Run |
SF Bay Trail South of Airport |
Interval |
8.0 mi |
1:00:46 |
7:36 |
|
| 11/2/2015 |
Run |
Sawyer Camp Trail |
Interval |
8.1 mi |
1:01:33 |
7:36 |
|
| 12/18/2015 |
Run |
SF Bay Trail South of Airport |
Interval |
8.1 mi |
1:01:38 |
7:37 |
|
| 1/6/2016 |
Run |
SF Bay Trail South of Airport |
Interval |
8.0 mi |
59:44 |
7:28 |
|
| 1/13/2016 |
Run |
SF Bay Trail South of Airport |
Interval |
8.0 mi |
1:00:24 |
7:33 |
|
| 1/28/2016 |
Run |
SF Bay Trail South of Airport |
Interval |
8.0 mi |
1:01:01 |
7:36 |
|
| 2/3/2016 |
Run |
SF Bay Trail South of Airport |
Interval |
8.3 mi |
1:01:20 |
7:25 |
|
| 2/22/2016 |
Run |
SF Bay Trail South of Airport |
Interval |
8.1 mi |
1:01:10 |
7:36 |
|
| 3/3/2016 |
Run |
SF Bay Trail South of Airport |
Interval |
8.2 mi |
1:00:58 |
7:26 |
|
| 3/7/2016 |
Run |
SF Bay Trail South of Airport |
Interval |
8.1 mi |
1:01:07 |
7:36 |
|
| 5/31/2016 |
Run |
SF Bay Trail South of Airport |
Interval |
8.0 mi |
1:02:19 |
7:46 |
|
| 5/30/2017 |
Run |
SF Bay Trail South of Airport |
Interval |
8.0 mi |
1:01:50 |
7:44 |
|
| 6/6/2017 |
Run |
Sawyer Camp Trail |
Interval |
8.1 mi |
1:00:34 |
7:31 |
|
| 7/8/2006 |
Run |
|
Long |
10.0 mi |
1:35:00 |
9:30 |
|
| 8/10/2007 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:35:40 |
9:34 |
|
| 8/26/2007 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:41:00 |
10:06 |
|
| 9/7/2007 |
Run |
Brentwood: San Vicente 12 |
Long |
12.0 mi |
1:41:00 |
8:25 |
|
| 9/22/2007 |
Run |
Brentwood: San Vicente 12 |
Long |
12.0 mi |
1:51:00 |
9:15 |
|
| 9/28/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
2:07:00 |
9:05 |
|
| 11/15/2007 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:26:58 |
8:42 |
|
| 11/30/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
2:02:00 |
8:43 |
|
| 12/7/2007 |
Run |
Brentwood: San Vicente 12 |
Long |
12.0 mi |
1:42:11 |
8:31 |
|
| 12/14/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
1:51:58 |
8:00 |
|
| 12/25/2007 |
Run |
|
Long |
13.0 mi |
1:48:50 |
8:23 |
|
| 1/12/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:24:39 |
8:28 |
|
| 1/19/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:26:14 |
8:38 |
|
| 1/26/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:23:50 |
8:23 |
|
| 2/2/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 2/9/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:23:17 |
8:20 |
|
| 2/24/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:17:52 |
7:48 |
|
| 3/1/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:16:48 |
7:41 |
|