Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
1/10/2011 Run
Brentwood: San Vicente and Golf Course 16
Long 16.0 mi 2:26:03 9:08
1/24/2011 Run
Brentwood: San Vicente 14
Long 16.0 mi 2:24:21 9:02
9/17/2016 Run
SF Bay Trail South of SM Bridge
Easy 16.3 mi 2:12:59 8:12
9/24/2016 Run
SF Bay Trail South of Airport
Easy 17.5 mi 2:24:36 8:16
10/8/2016 Run
SF Bay Trail South of Airport
Hard 20.0 mi 2:50:55 8:33
10/22/2016 Run
SF Bay Trail South of Airport
Medium 20.0 mi 2:43:34 8:11
10/29/2016 Run
SF Bay Trail South of Airport
Fast Finish 15.1 mi 1:59:55 7:58
11/12/2016 Run
SF Bay Trail South of SM Bridge
Medium 20.1 mi 2:41:43 8:04
12/4/2016 Run
California International Marathon
Race 26.2 mi 3:34:50 8:12
6/10/2017 Run
SF Bay Trail South of Airport
Medium 16.0 mi 2:11:19 8:12
6/24/2017 Run
SF Bay Trail South of Airport
Easy 16.0 mi 2:10:46 8:10
7/1/2017 Run
SF Bay Trail South of Airport
Hard 16.0 mi 2:06:17 7:54
8/4/2017 Run
SF Bay Trail South of Airport
Hard 16.0 mi 2:13:58 8:23
8/11/2017 Run
SF Bay Trail South of Airport
Hard 18.0 mi 2:28:13 8:15
8/19/2017 Run
SF Bay Trail South of Airport
Hard 20.0 mi 2:50:04 8:31