Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/29/2007 Run
Home to Golf Course (One Loop)
Easy 4.1 mi 38:50 9:29
7/6/2007 Run
Home to Golf Course (One Loop)
Easy 4.1 mi 42:15 10:19
9/24/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 35:30 8:53
10/18/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 37:10 9:18
10/23/2007 Run
Home to Golf Course (One Loop)
Easy 4.0 mi 35:44 8:56
10/24/2007 Run
Brentwood: San Vicente 6
Easy 6.0 mi 54:43 9:08
10/31/2007 Run
Home to Golf Course (Two Loops)
Easy 6.0 mi 54:23 9:04
11/3/2007 Run
Brentwood: San Vicente 8
Easy 8.0 mi 1:13:03 9:08
12/23/2007 Run   Easy 4.0 mi 34:32 8:38
12/26/2007 Run   Easy 4.0 mi 33:45 8:27
1/9/2008 Run
Home to Golf Course (One Loop)
Easy 4.0 mi 36:49 9:13
1/13/2008 Run
Brentwood: San Vicente 4
Easy 4.0 mi 36:07 9:02
2/18/2011 Run
Brentwood: San Vicente 6
Easy 6.0 mi 52:32 8:46
4/8/2011 Run
Brentwood: San Vicente 6
Easy 6.0 mi 52:39 8:47
5/26/2011 Run
Home to Golf Course (One Loop)
Easy 4.1 mi 36:00 8:47
7/26/2011 Run
Home to Golf Course (One Loop)
Easy 4.0 mi 33:23 8:21
7/30/2011 Run
Home to Golf Course (One Loop)
Easy 4.0 mi 35:00 8:45
8/6/2011 Run
Home to Golf Course (Two Loops)
Easy 6.2 mi 54:36 8:49
12/4/2011 Run
SF Bay Trail South of Airport
Easy 10.3 mi 1:22:30 8:03
2/28/2012 Run
SF Bay Trail South of Airport
Easy 6.2 mi 49:34 8:04
8/5/2012 Run
SF Bay Trail South of Airport
Easy 10.0 mi 1:25:50 8:35
5/21/2014 Run
San Mateo Streets
Easy 2.4 mi 24:13 10:06
5/27/2014 Run
San Mateo Streets
Easy 2.1 mi 20:54 9:58
5/29/2014 Run
San Mateo Streets
Easy 2.1 mi 20:47 9:54
5/30/2014 Run
San Mateo Streets
Easy 2.6 mi 25:26 9:45
6/2/2014 Run
San Mateo Streets
Easy 2.1 mi 21:00 10:00
7/19/2014 Run
San Mateo Streets
Easy 2.1 mi 20:32 9:47
7/24/2014 Run
San Mateo Streets
Easy 2.3 mi 22:11 9:39
7/29/2014 Run
San Mateo Streets
Easy 2.2 mi 21:30 9:47
8/2/2014 Run
SF Bay Trail South of Airport
Easy 4.1 mi 39:14 9:35
12/14/2014 Run
Santa Monica: Beach Path
Easy 5.0 mi 45:02 9:01
12/31/2014 Run
Brentwood: Country Club Loop
Easy 4.0 mi 35:13 8:49
5/24/2015 Run
Brentwood: Country Club Loop
Easy 5.6 mi 48:06 8:37
8/22/2015 Run
Brentwood: Country Club Loop
Easy 3.5 mi 29:45 8:28
8/26/2015 Run
Brentwood: Country Club Loop
Easy 3.4 mi 29:36 8:37
8/27/2015 Run
Treadmill
Easy 3.1 mi 27:02 8:47
10/16/2015 Run
San Mateo Streets
Easy 3.1 mi 25:01 8:13
10/21/2015 Run
San Mateo Streets
Easy 3.0 mi 24:04 8:00
10/25/2015 Run
San Mateo Streets
Easy 3.1 mi 25:16 8:18
11/8/2015 Run
San Mateo Streets
Easy 3.0 mi 25:18 8:26
11/14/2015 Run
SF Bay Trail South of Airport
Easy 7.0 mi 57:11 8:11
11/16/2015 Run
San Mateo Streets
Easy 3.0 mi 25:20 8:27
11/17/2015 Run
San Mateo Streets
Easy 0.5 mi 4:30 9:00
11/19/2015 Run
San Mateo Streets
Easy 3.0 mi 24:38 8:07
11/20/2015 Run
San Mateo Streets
Easy 2.3 mi 20:01 8:36
11/24/2015 Run
Sawyer Camp Trail
Easy 6.0 mi 49:03 8:09
11/27/2015 Run
San Mateo Streets
Easy 3.0 mi 25:46 8:36
12/1/2015 Run
Sawyer Camp Trail
Easy 5.1 mi 40:52 8:06
12/3/2015 Run
San Mateo Streets
Easy 3.0 mi 25:35 8:32
12/8/2015 Run
SF Bay Trail South of Airport
Easy 5.0 mi 41:57 8:21
12/14/2015 Run
San Mateo Streets
Easy 3.0 mi 25:02 8:21
12/15/2015 Run
San Mateo Streets
Easy 3.0 mi 24:22 8:08
12/17/2015 Run
San Mateo Streets
Easy 3.0 mi 24:25 8:09
12/22/2015 Run
Treadmill
Easy 2.5 mi 22:01 8:41
12/25/2015 Run
Treadmill
Easy 2.8 mi 24:01 8:41
12/26/2015 Run
Treadmill
Easy 2.9 mi 25:01 8:42
1/5/2016 Run
San Mateo Streets
Easy 3.0 mi 25:02 8:16
1/7/2016 Run
San Mateo Streets
Easy 3.0 mi 24:53 8:18
1/10/2016 Run
San Mateo Streets
Easy 3.0 mi 25:14 8:24
1/11/2016 Run
SF Bay Trail South of Airport
Easy 11.0 mi 1:33:51 8:32
1/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:30 8:27
1/20/2016 Run
San Mateo Streets
Easy 3.1 mi 25:56 8:31
1/27/2016 Run
San Mateo Streets
Easy 3.1 mi 26:31 8:34
2/9/2016 Run
San Mateo Streets
Easy 3.0 mi 25:49 8:37
2/10/2016 Run
SF Bay Trail South of Airport
Easy 5.0 mi 41:41 8:18
2/16/2016 Run
San Mateo Streets
Easy 3.0 mi 26:02 8:36
2/19/2016 Run
San Mateo Streets
Easy 3.0 mi 26:07 8:38
2/21/2016 Run
San Mateo Streets
Easy 3.1 mi 25:07 8:15
2/28/2016 Run
San Mateo Streets
Easy 3.0 mi 24:51 8:17
2/29/2016 Run
San Mateo Streets
Easy 3.0 mi 25:12 8:25
3/4/2016 Run
San Mateo Streets
Easy 3.0 mi 25:09 8:20
3/6/2016 Run
Sawyer Camp Trail
Easy 4.1 mi 33:14 8:03
3/8/2016 Run
San Mateo Streets
Easy 3.0 mi 24:43 8:13
3/11/2016 Run
San Mateo Streets
Easy 3.0 mi 24:33 8:07
3/13/2016 Run
San Mateo Streets
Easy 3.0 mi 24:54 8:15
3/27/2016 Run
San Mateo Streets
Easy 3.1 mi 24:42 8:06
4/3/2016 Run
San Mateo Streets
Easy 3.0 mi 25:04 8:15
4/9/2016 Run
San Mateo Streets
Easy 3.1 mi 24:51 8:09
4/22/2016 Run
San Mateo Streets
Easy 3.0 mi 24:47 8:11
5/17/2016 Run
Treadmill
Easy 3.0 mi 27:00 8:55
5/29/2016 Run
Treadmill
Easy 3.1 mi 27:02 8:52
6/2/2016 Run
SF Bay Trail South of Airport
Easy 6.0 mi 50:51 8:26
6/30/2016 Run
Treadmill
Easy 3.0 mi 30:01 9:59
7/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:45 8:32
8/15/2016 Run
San Mateo Streets
Easy 3.0 mi 25:10 8:22
8/21/2016 Run
Treadmill
Easy 2.7 mi 27:11 10:00
8/24/2016 Run
San Mateo Streets
Easy 3.0 mi 25:17 8:21
8/28/2016 Run
San Mateo Streets
Easy 3.0 mi 26:00 8:35
9/4/2016 Run
San Mateo Streets
Easy 3.0 mi 25:35 8:31
9/10/2016 Run
Sawyer Camp Trail
Easy 10.0 mi 1:21:01 8:06
9/17/2016 Run
SF Bay Trail South of SM Bridge
Easy 16.3 mi 2:12:59 8:12
9/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:56 8:37
9/21/2016 Run
San Mateo Streets
Easy 3.0 mi 25:16 8:22
9/22/2016 Run
SF Bay Trail South of Airport
Easy 8.0 mi 1:05:14 8:09
9/24/2016 Run
SF Bay Trail South of Airport
Easy 17.5 mi 2:24:36 8:16
9/28/2016 Run
San Mateo Streets
Easy 3.0 mi 25:40 8:29
10/4/2016 Run
SF Bay Trail South of Airport
Easy 8.0 mi 1:07:55 8:30
11/13/2016 Run
Sawyer Camp Trail
Easy 4.0 mi 33:32 8:22
11/19/2016 Run
Sawyer Camp Trail
Easy 10.0 mi 1:20:53 8:06
11/24/2016 Run
Sawyer Camp Trail
Easy 8.0 mi 1:05:02 8:07