| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| Aug 2018 |
|
|
|
62.0 mi |
8:31:15 |
8:15 |
| Oct 2018 |
|
|
|
110.7 mi |
15:50:23 |
8:35 |
| Nov 2018 |
|
|
|
83.5 mi |
11:35:43 |
8:20 |
| Dec 2018 |
|
|
|
129.9 mi |
18:06:00 |
8:22 |
| Jan 2019 |
|
|
|
62.3 mi |
8:24:23 |
8:06 |
| Feb 2019 |
|
|
|
12.4 mi |
1:47:33 |
8:39 |
| Mar 2019 |
|
|
|
108.0 mi |
15:41:36 |
8:44 |
| Apr 2019 |
|
|
|
110.3 mi |
15:36:28 |
8:30 |
| May 2019 |
|
|
|
150.2 mi |
21:21:24 |
8:32 |
| Jun 2019 |
|
|
|
139.9 mi |
19:28:09 |
8:21 |
| Jul 2019 |
|
|
|
115.9 mi |
15:51:45 |
8:13 |
| Aug 2019 |
|
|
|
126.5 mi |
18:27:25 |
8:46 |
| Sep 2019 |
|
|
|
151.3 mi |
22:34:33 |
8:58 |
| Oct 2019 |
|
|
|
100.2 mi |
13:55:23 |
8:21 |
| Nov 2019 |
|
|
|
74.0 mi |
10:04:29 |
8:11 |
| Dec 2019 |
|
|
|
104.3 mi |
14:47:00 |
8:31 |
| Jan 2020 |
|
|
|
117.3 mi |
16:59:31 |
8:42 |
| Feb 2020 |
|
|
|
93.5 mi |
12:58:34 |
8:20 |
| Mar 2020 |
|
|
|
88.7 mi |
12:57:53 |
8:47 |
| Apr 2020 |
|
|
|
117.7 mi |
17:45:13 |
9:04 |
| May 2020 |
|
|
|
102.7 mi |
15:05:50 |
8:50 |
| Jul 2020 |
|
|
|
63.1 mi |
9:18:49 |
8:52 |
| Nov 2020 |
|
|
|
56.4 mi |
8:34:44 |
9:08 |
| Dec 2020 |
|
|
|
14.6 mi |
2:12:13 |
9:05 |
| Jan 2021 |
|
|
|
62.9 mi |
9:56:16 |
9:29 |
| Feb 2021 |
|
|
|
69.8 mi |
11:01:17 |
9:29 |
| Mar 2021 |
|
|
|
70.3 mi |
11:02:04 |
9:25 |
| Apr 2021 |
|
|
|
59.3 mi |
9:17:13 |
9:24 |
| May 2021 |
|
|
|
51.9 mi |
8:20:31 |
9:39 |
| Jun 2021 |
|
|
|
54.7 mi |
8:47:41 |
9:39 |
| Jul 2021 |
|
|
|
80.4 mi |
12:17:09 |
9:11 |
| Aug 2021 |
|
|
|
45.4 mi |
7:27:05 |
9:51 |
| Sep 2021 |
|
|
|
46.3 mi |
7:14:21 |
9:23 |
| Oct 2021 |
|
|
|
64.6 mi |
10:09:32 |
9:27 |
| Nov 2021 |
|
|
|
90.0 mi |
13:50:35 |
9:14 |
| Dec 2021 |
|
|
|
59.9 mi |
9:23:20 |
9:24 |
| Jan 2022 |
|
|
|
100.2 mi |
16:02:47 |
9:37 |
| Feb 2022 |
|
|
|
60.6 mi |
9:29:52 |
9:25 |
| Apr 2022 |
|
|
|
75.9 mi |
11:18:54 |
8:57 |
| May 2022 |
|
|
|
42.2 mi |
6:18:54 |
8:59 |
| Jun 2022 |
|
|
|
93.2 mi |
14:11:08 |
9:09 |
| Jul 2022 |
|
|
|
43.2 mi |
6:25:03 |
8:55 |
| Aug 2022 |
|
|
|
37.0 mi |
5:24:46 |
8:47 |
| Sep 2022 |
|
|
|
102.2 mi |
14:43:32 |
8:39 |
| Oct 2022 |
|
|
|
57.4 mi |
8:23:23 |
8:47 |
| Nov 2022 |
|
|
|
90.3 mi |
12:35:55 |
8:23 |
| Dec 2022 |
|
|
|
59.6 mi |
8:14:30 |
8:18 |
| Jan 2023 |
|
|
|
84.0 mi |
12:12:13 |
8:43 |
| Apr 2023 |
|
|
|
90.1 mi |
13:26:43 |
8:58 |
| May 2023 |
|
|
|
122.3 mi |
18:17:16 |
8:59 |
| Jun 2023 |
|
|
|
107.5 mi |
16:23:28 |
9:09 |
| Jul 2023 |
|
|
|
103.5 mi |
15:11:45 |
8:49 |
| Aug 2023 |
|
|
|
117.9 mi |
17:28:08 |
8:54 |
| Sep 2023 |
|
|
|
129.2 mi |
18:56:14 |
8:48 |
| Oct 2023 |
|
|
|
153.2 mi |
22:15:16 |
8:44 |
| Nov 2023 |
|
|
|
115.0 mi |
16:17:01 |
8:30 |
| Dec 2023 |
|
|
|
123.5 mi |
17:43:40 |
8:37 |
| Jan 2024 |
|
|
|
175.1 mi |
25:34:36 |
8:46 |
| Feb 2024 |
|
|
|
101.8 mi |
14:35:00 |
8:36 |
| Mar 2024 |
|
|
|
189.4 mi |
27:12:18 |
8:38 |
| Apr 2024 |
|
|
|
115.8 mi |
16:32:10 |
8:35 |
| Mar 2011 |
|
|
|
112.6 mi |
15:45:40 |
8:25 |
| Sep 2015 |
|
|
|
107.2 mi |
15:08:06 |
8:29 |
| Jan 2018 |
|
|
|
80.4 mi |
10:44:51 |
8:02 |
| Apr 2018 |
|
|
|
60.0 mi |
8:19:40 |
8:20 |
| Nov 2009 |
|
|
|
44.6 mi |
6:06:40 |
8:14 |
| Feb 2017 |
|
|
|
68.5 mi |
9:27:32 |
8:18 |
| Jun 2020 |
|
|
|
38.0 mi |
5:44:15 |
9:03 |
| Jul 2010 |
|
|
|
53.0 mi |
7:24:52 |
8:24 |
| Apr 2006 |
|
|
|
53.2 mi |
7:33:50 |
8:32 |
| Nov 2008 |
|
|
|
59.6 mi |
8:11:12 |
8:15 |
| Apr 2014 |
|
|
|
39.9 mi |
7:16:21 |
10:56 |
| Jul 2017 |
|
|
|
68.6 mi |
8:57:35 |
7:50 |
| Jul 2018 |
|
|
|
54.1 mi |
7:33:04 |
8:23 |
| Sep 2018 |
|
|
|
9.9 mi |
1:21:51 |
8:15 |
| Apr 2008 |
|
|
|
12.0 mi |
1:40:30 |
8:23 |
| Apr 2010 |
|
|
|
19.0 mi |
2:49:17 |
8:55 |
| May 2010 |
|
|
|
31.2 mi |
4:23:31 |
8:26 |
| Aug 2010 |
|
|
|
10.0 mi |
1:20:51 |
8:06 |
| Sep 2010 |
|
|
|
36.0 mi |
5:11:10 |
8:39 |
| Dec 2010 |
|
|
|
97.7 mi |
15:05:22 |
9:17 |
| Dec 2012 |
|
|
|
18.2 mi |
2:30:28 |
8:17 |
| May 2018 |
|
|
|
15.3 mi |
2:01:44 |
7:59 |
| Aug 2020 |
|
|
|
6.2 mi |
55:23 |
8:54 |
| Sep 2020 |
|
|
|
11.5 mi |
1:44:24 |
9:04 |
| Oct 2020 |
|
|
|
57.3 mi |
8:37:25 |
9:02 |
| Mar 2022 |
|
|
|
39.2 mi |
5:41:36 |
8:44 |
| Feb 2023 |
|
|
|
14.8 mi |
2:05:07 |
8:26 |
| Mar 2023 |
|
|
|
23.0 mi |
3:16:55 |
8:35 |
| Mar 2006 |
|
|
|
10.5 mi |
1:39:00 |
9:26 |
| May 2006 |
|
|
|
81.0 mi |
12:20:38 |
9:09 |
| Jun 2006 |
|
|
|
81.0 mi |
12:10:10 |
9:01 |
| Dec 2006 |
|
|
|
56.0 mi |
8:42:00 |
9:20 |
| May 2008 |
|
|
|
4.0 mi |
37:00 |
9:15 |
| Jan 2013 |
|
|
|
14.2 mi |
2:04:06 |
8:45 |
| Mar 2014 |
|
|
|
4.2 mi |
54:00 |
12:52 |
|