Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
Jul 2006 |
|
|
|
78.2 mi |
12:01:15 |
9:14 |
Jan 2007 |
|
|
|
48.0 mi |
7:23:27 |
9:15 |
May 2007 |
|
|
|
7.0 mi |
1:06:00 |
9:26 |
Jun 2007 |
|
|
|
55.3 mi |
8:41:05 |
9:26 |
Jul 2007 |
|
|
|
77.5 mi |
12:50:48 |
9:57 |
Aug 2007 |
|
|
|
88.1 mi |
13:57:10 |
9:31 |
Sep 2007 |
|
|
|
108.3 mi |
16:08:30 |
8:57 |
Oct 2007 |
|
|
|
79.1 mi |
11:35:11 |
8:48 |
Nov 2007 |
|
|
|
114.0 mi |
16:32:56 |
8:43 |
Dec 2007 |
|
|
|
121.4 mi |
16:44:58 |
8:17 |
Jan 2008 |
|
|
|
127.0 mi |
17:26:23 |
8:15 |
Feb 2008 |
|
|
|
95.5 mi |
12:54:16 |
8:07 |
Mar 2008 |
|
|
|
106.7 mi |
14:29:25 |
8:09 |
Jun 2008 |
|
|
|
35.1 mi |
5:19:05 |
9:06 |
Jul 2008 |
|
|
|
57.0 mi |
8:23:50 |
8:51 |
Aug 2008 |
|
|
|
79.0 mi |
11:29:00 |
8:44 |
Sep 2008 |
|
|
|
45.9 mi |
6:08:08 |
8:01 |
Oct 2008 |
|
|
|
62.0 mi |
8:40:19 |
8:24 |
Dec 2008 |
|
|
|
15.9 mi |
2:22:55 |
9:00 |
Jan 2009 |
|
|
|
47.7 mi |
6:47:50 |
8:33 |
Feb 2009 |
|
|
|
57.0 mi |
7:59:18 |
8:25 |
Mar 2009 |
|
|
|
66.0 mi |
8:49:54 |
8:02 |
Apr 2009 |
|
|
|
72.0 mi |
9:43:26 |
8:07 |
May 2009 |
|
|
|
68.0 mi |
9:22:18 |
8:17 |
Jun 2009 |
|
|
|
64.0 mi |
8:54:22 |
8:21 |
Jul 2009 |
|
|
|
58.7 mi |
8:06:30 |
8:18 |
Aug 2009 |
|
|
|
78.5 mi |
10:47:51 |
8:15 |
Sep 2009 |
|
|
|
68.3 mi |
9:35:12 |
8:26 |
Oct 2009 |
|
|
|
79.0 mi |
10:56:34 |
8:19 |
Dec 2009 |
|
|
|
7.3 mi |
1:03:25 |
8:42 |
Jan 2010 |
|
|
|
6.0 mi |
54:00 |
9:00 |
Jun 2010 |
|
|
|
52.5 mi |
7:25:00 |
8:29 |
Oct 2010 |
|
|
|
51.9 mi |
7:18:01 |
8:27 |
Nov 2010 |
|
|
|
74.9 mi |
11:06:24 |
8:55 |
Jan 2011 |
|
|
|
118.6 mi |
17:35:10 |
8:54 |
Feb 2011 |
|
|
|
71.4 mi |
10:07:38 |
8:31 |
Apr 2011 |
|
|
|
92.5 mi |
12:37:27 |
8:12 |
May 2011 |
|
|
|
71.9 mi |
9:40:21 |
8:04 |
Jun 2011 |
|
|
|
56.2 mi |
7:53:37 |
8:26 |
Jul 2011 |
|
|
|
41.0 mi |
5:50:14 |
8:33 |
Aug 2011 |
|
|
|
95.8 mi |
13:11:00 |
8:16 |
Sep 2011 |
|
|
|
104.8 mi |
14:35:22 |
8:22 |
Oct 2011 |
|
|
|
49.4 mi |
6:48:14 |
8:16 |
Nov 2011 |
|
|
|
67.1 mi |
8:54:04 |
7:58 |
Dec 2011 |
|
|
|
118.8 mi |
15:59:49 |
8:05 |
Jan 2012 |
|
|
|
135.0 mi |
17:54:11 |
7:58 |
Feb 2012 |
|
|
|
121.3 mi |
16:05:38 |
7:58 |
Mar 2012 |
|
|
|
141.1 mi |
18:32:12 |
7:53 |
Apr 2012 |
|
|
|
133.1 mi |
17:19:38 |
7:49 |
May 2012 |
|
|
|
146.0 mi |
19:03:21 |
7:50 |
Jun 2012 |
|
|
|
57.4 mi |
7:21:54 |
7:42 |
Jul 2012 |
|
|
|
66.2 mi |
8:31:48 |
7:44 |
Aug 2012 |
|
|
|
139.3 mi |
18:51:30 |
8:08 |
Sep 2012 |
|
|
|
132.3 mi |
17:52:22 |
8:07 |
Oct 2012 |
|
|
|
140.1 mi |
18:35:16 |
7:58 |
Nov 2012 |
|
|
|
105.3 mi |
14:20:04 |
8:11 |
May 2014 |
|
|
|
75.2 mi |
12:25:04 |
9:55 |
Jun 2014 |
|
|
|
17.7 mi |
2:42:07 |
9:11 |
Jul 2014 |
|
|
|
72.4 mi |
11:11:47 |
9:17 |
Aug 2014 |
|
|
|
55.2 mi |
8:33:13 |
9:19 |
Sep 2014 |
|
|
|
26.6 mi |
4:06:59 |
9:17 |
Oct 2014 |
|
|
|
66.3 mi |
9:58:30 |
9:02 |
Nov 2014 |
|
|
|
99.4 mi |
14:43:14 |
8:54 |
Dec 2014 |
|
|
|
93.2 mi |
13:33:27 |
8:44 |
Jan 2015 |
|
|
|
125.4 mi |
17:31:26 |
8:23 |
Feb 2015 |
|
|
|
105.0 mi |
14:30:40 |
8:18 |
Mar 2015 |
|
|
|
110.1 mi |
15:09:00 |
8:16 |
Apr 2015 |
|
|
|
84.0 mi |
11:28:35 |
8:12 |
May 2015 |
|
|
|
127.0 mi |
17:39:23 |
8:21 |
Jun 2015 |
|
|
|
58.3 mi |
8:01:53 |
8:16 |
Jul 2015 |
|
|
|
111.5 mi |
15:24:50 |
8:18 |
Aug 2015 |
|
|
|
118.4 mi |
16:24:53 |
8:19 |
Oct 2015 |
|
|
|
119.4 mi |
16:04:46 |
8:05 |
Nov 2015 |
|
|
|
129.3 mi |
17:25:15 |
8:06 |
Dec 2015 |
|
|
|
105.1 mi |
13:51:00 |
7:55 |
Jan 2016 |
|
|
|
135.8 mi |
17:46:40 |
7:52 |
Feb 2016 |
|
|
|
112.4 mi |
14:40:01 |
7:50 |
Mar 2016 |
|
|
|
100.0 mi |
13:00:57 |
7:49 |
Apr 2016 |
|
|
|
111.0 mi |
14:44:38 |
7:59 |
May 2016 |
|
|
|
156.1 mi |
21:04:58 |
8:07 |
Jun 2016 |
|
|
|
83.1 mi |
11:56:16 |
8:37 |
Jul 2016 |
|
|
|
135.9 mi |
18:28:14 |
8:10 |
Aug 2016 |
|
|
|
71.7 mi |
10:14:01 |
8:34 |
Sep 2016 |
|
|
|
141.2 mi |
19:21:41 |
8:14 |
Oct 2016 |
|
|
|
159.1 mi |
22:13:13 |
8:23 |
Nov 2016 |
|
|
|
120.9 mi |
16:16:04 |
8:05 |
Dec 2016 |
|
|
|
85.2 mi |
11:50:08 |
8:21 |
Jan 2017 |
|
|
|
86.3 mi |
11:52:42 |
8:16 |
Mar 2017 |
|
|
|
85.1 mi |
11:32:20 |
8:09 |
Apr 2017 |
|
|
|
55.6 mi |
7:44:31 |
8:22 |
May 2017 |
|
|
|
127.8 mi |
17:13:44 |
8:06 |
Jun 2017 |
|
|
|
141.4 mi |
18:42:12 |
7:57 |
Aug 2017 |
|
|
|
116.7 mi |
16:04:50 |
8:17 |
Sep 2017 |
|
|
|
92.5 mi |
12:33:31 |
8:09 |
Oct 2017 |
|
|
|
53.6 mi |
7:31:10 |
8:26 |
Nov 2017 |
|
|
|
95.3 mi |
13:04:46 |
8:15 |
Dec 2017 |
|
|
|
97.1 mi |
13:01:22 |
8:03 |
Feb 2018 |
|
|
|
3.1 mi |
25:29 |
8:20 |
Mar 2018 |
|
|
|
43.0 mi |
5:52:07 |
8:12 |
Jun 2018 |
|
|
|
65.1 mi |
9:17:29 |
8:34 |
|