Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
Feb 2018 |
|
|
|
3.1 mi |
25:29 |
8:20 |
May 2008 |
|
|
|
4.0 mi |
37:00 |
9:15 |
Mar 2014 |
|
|
|
4.2 mi |
54:00 |
12:52 |
Jan 2010 |
|
|
|
6.0 mi |
54:00 |
9:00 |
Aug 2020 |
|
|
|
6.2 mi |
55:23 |
8:54 |
May 2007 |
|
|
|
7.0 mi |
1:06:00 |
9:26 |
Dec 2009 |
|
|
|
7.3 mi |
1:03:25 |
8:42 |
Sep 2018 |
|
|
|
9.9 mi |
1:21:51 |
8:15 |
Aug 2010 |
|
|
|
10.0 mi |
1:20:51 |
8:06 |
Mar 2006 |
|
|
|
10.5 mi |
1:39:00 |
9:26 |
Sep 2020 |
|
|
|
11.5 mi |
1:44:24 |
9:04 |
Apr 2008 |
|
|
|
12.0 mi |
1:40:30 |
8:23 |
Feb 2019 |
|
|
|
12.4 mi |
1:47:33 |
8:39 |
Jan 2013 |
|
|
|
14.2 mi |
2:04:06 |
8:45 |
Dec 2020 |
|
|
|
14.6 mi |
2:12:13 |
9:05 |
Feb 2023 |
|
|
|
14.8 mi |
2:05:07 |
8:26 |
May 2018 |
|
|
|
15.3 mi |
2:01:44 |
7:59 |
Dec 2008 |
|
|
|
15.9 mi |
2:22:55 |
9:00 |
Jun 2014 |
|
|
|
17.7 mi |
2:42:07 |
9:11 |
Dec 2012 |
|
|
|
18.2 mi |
2:30:28 |
8:17 |
Apr 2010 |
|
|
|
19.0 mi |
2:49:17 |
8:55 |
Mar 2023 |
|
|
|
23.0 mi |
3:16:55 |
8:35 |
Sep 2014 |
|
|
|
26.6 mi |
4:06:59 |
9:17 |
May 2010 |
|
|
|
31.2 mi |
4:23:31 |
8:26 |
Jun 2008 |
|
|
|
35.1 mi |
5:19:05 |
9:06 |
Sep 2010 |
|
|
|
36.0 mi |
5:11:10 |
8:39 |
Aug 2022 |
|
|
|
37.0 mi |
5:24:46 |
8:47 |
Jun 2020 |
|
|
|
38.0 mi |
5:44:15 |
9:03 |
Mar 2022 |
|
|
|
39.2 mi |
5:41:36 |
8:44 |
Apr 2014 |
|
|
|
39.9 mi |
7:16:21 |
10:56 |
Jul 2011 |
|
|
|
41.0 mi |
5:50:14 |
8:33 |
May 2022 |
|
|
|
42.2 mi |
6:18:54 |
8:59 |
Mar 2018 |
|
|
|
43.0 mi |
5:52:07 |
8:12 |
Jul 2022 |
|
|
|
43.2 mi |
6:25:03 |
8:55 |
Nov 2009 |
|
|
|
44.6 mi |
6:06:40 |
8:14 |
Aug 2021 |
|
|
|
45.4 mi |
7:27:05 |
9:51 |
Sep 2008 |
|
|
|
45.9 mi |
6:08:08 |
8:01 |
Sep 2021 |
|
|
|
46.3 mi |
7:14:21 |
9:23 |
Jan 2009 |
|
|
|
47.7 mi |
6:47:50 |
8:33 |
Jan 2007 |
|
|
|
48.0 mi |
7:23:27 |
9:15 |
Oct 2011 |
|
|
|
49.4 mi |
6:48:14 |
8:16 |
Oct 2010 |
|
|
|
51.9 mi |
7:18:01 |
8:27 |
May 2021 |
|
|
|
51.9 mi |
8:20:31 |
9:39 |
Jun 2010 |
|
|
|
52.5 mi |
7:25:00 |
8:29 |
Jul 2010 |
|
|
|
53.0 mi |
7:24:52 |
8:24 |
Apr 2006 |
|
|
|
53.2 mi |
7:33:50 |
8:32 |
Oct 2017 |
|
|
|
53.6 mi |
7:31:10 |
8:26 |
Jul 2018 |
|
|
|
54.1 mi |
7:33:04 |
8:23 |
Jun 2021 |
|
|
|
54.7 mi |
8:47:41 |
9:39 |
Aug 2014 |
|
|
|
55.2 mi |
8:33:13 |
9:19 |
Jun 2007 |
|
|
|
55.3 mi |
8:41:05 |
9:26 |
Apr 2017 |
|
|
|
55.6 mi |
7:44:31 |
8:22 |
Dec 2006 |
|
|
|
56.0 mi |
8:42:00 |
9:20 |
Jun 2011 |
|
|
|
56.2 mi |
7:53:37 |
8:26 |
Nov 2020 |
|
|
|
56.4 mi |
8:34:44 |
9:08 |
Jul 2008 |
|
|
|
57.0 mi |
8:23:50 |
8:51 |
Feb 2009 |
|
|
|
57.0 mi |
7:59:18 |
8:25 |
Oct 2020 |
|
|
|
57.3 mi |
8:37:25 |
9:02 |
Oct 2022 |
|
|
|
57.4 mi |
8:23:23 |
8:47 |
Jun 2012 |
|
|
|
57.4 mi |
7:21:54 |
7:42 |
Jun 2015 |
|
|
|
58.3 mi |
8:01:53 |
8:16 |
Jul 2009 |
|
|
|
58.7 mi |
8:06:30 |
8:18 |
Apr 2021 |
|
|
|
59.3 mi |
9:17:13 |
9:24 |
Nov 2008 |
|
|
|
59.6 mi |
8:11:12 |
8:15 |
Dec 2022 |
|
|
|
59.6 mi |
8:14:30 |
8:18 |
Dec 2021 |
|
|
|
59.9 mi |
9:23:20 |
9:24 |
Apr 2018 |
|
|
|
60.0 mi |
8:19:40 |
8:20 |
Feb 2022 |
|
|
|
60.6 mi |
9:29:52 |
9:25 |
Oct 2008 |
|
|
|
62.0 mi |
8:40:19 |
8:24 |
Aug 2018 |
|
|
|
62.0 mi |
8:31:15 |
8:15 |
Jan 2019 |
|
|
|
62.3 mi |
8:24:23 |
8:06 |
Jan 2021 |
|
|
|
62.9 mi |
9:56:16 |
9:29 |
Jul 2020 |
|
|
|
63.1 mi |
9:18:49 |
8:52 |
Jun 2009 |
|
|
|
64.0 mi |
8:54:22 |
8:21 |
Oct 2021 |
|
|
|
64.6 mi |
10:09:32 |
9:27 |
Jun 2018 |
|
|
|
65.1 mi |
9:17:29 |
8:34 |
Mar 2009 |
|
|
|
66.0 mi |
8:49:54 |
8:02 |
Jul 2012 |
|
|
|
66.2 mi |
8:31:48 |
7:44 |
Oct 2014 |
|
|
|
66.3 mi |
9:58:30 |
9:02 |
Nov 2011 |
|
|
|
67.1 mi |
8:54:04 |
7:58 |
May 2009 |
|
|
|
68.0 mi |
9:22:18 |
8:17 |
Sep 2009 |
|
|
|
68.3 mi |
9:35:12 |
8:26 |
Feb 2017 |
|
|
|
68.5 mi |
9:27:32 |
8:18 |
Jul 2017 |
|
|
|
68.6 mi |
8:57:35 |
7:50 |
Feb 2021 |
|
|
|
69.8 mi |
11:01:17 |
9:29 |
Mar 2021 |
|
|
|
70.3 mi |
11:02:04 |
9:25 |
Feb 2011 |
|
|
|
71.4 mi |
10:07:38 |
8:31 |
Aug 2016 |
|
|
|
71.7 mi |
10:14:01 |
8:34 |
May 2011 |
|
|
|
71.9 mi |
9:40:21 |
8:04 |
Apr 2009 |
|
|
|
72.0 mi |
9:43:26 |
8:07 |
Jul 2014 |
|
|
|
72.4 mi |
11:11:47 |
9:17 |
Nov 2019 |
|
|
|
74.0 mi |
10:04:29 |
8:11 |
Nov 2010 |
|
|
|
74.9 mi |
11:06:24 |
8:55 |
May 2014 |
|
|
|
75.2 mi |
12:25:04 |
9:55 |
Apr 2022 |
|
|
|
75.9 mi |
11:18:54 |
8:57 |
Jul 2007 |
|
|
|
77.5 mi |
12:50:48 |
9:57 |
Jul 2006 |
|
|
|
78.2 mi |
12:01:15 |
9:14 |
Aug 2009 |
|
|
|
78.5 mi |
10:47:51 |
8:15 |
Oct 2009 |
|
|
|
79.0 mi |
10:56:34 |
8:19 |
Aug 2008 |
|
|
|
79.0 mi |
11:29:00 |
8:44 |
|